Packing a healthy lunch for kids and adults, handling food cravings, and tasty ways to use lemons in this week’s Link Love. Plus a nutritious and delicious menu plan! As everyone knows, we sprang forward this weekend, which was not much fun in the loss of sleep department, but it makes me super excited for spring for one major reason: better…
Catch up on food and nutrition news and get inspired to get cooking with this week’s Menu Plan Monday. Hope everyone had a great weekend! We had some nice spring-like weather yesterday, which always puts me in a good mood. We spent a large part of the day outside with the kids running around a playground with their friends, which was…
Catch up on food and nutrition news and get inspired to get cooking with this week’s Menu Plan Monday. Welcome back to Menu Plan Monday! If you were looking for a new menu last week, my apologies for not posting one, but I was away in sunny California for the week and tried my best to unplug a bit from the…
A recap of last week, a new meal planning book you have to check out, and this week’s Menu Plan Monday with nutritious & delicious recipes for the whole family. So, did you survive Super Bowl Sunday without having to unbutton your jeans?! Last week, everywhere I turned bloggers and dietitians – myself included – were doling out tips and recipes for…
An awesome week of food and nutrition articles and nutritious and delicious recipes, plus this week’s Menu Plan Monday! Hope your week is off to a great start! I have a super duper nutritious and delicious menu plan this week and lots of awesome links and recipes for you to see, so I’m just gonna get right to it! Hope…
Find out what we did during the Blizzard of 2016 + Link Love and Menu Plan Monday! After a loooong weekend hunkered down at home eating and drinking away the time as over two feet of snow was falling, it’s nice to be back to work! In case you missed the news, New York was hit by a record-breaking blizzard…
A veggie-filled menu plan Monday and this week’s Link Love. Hope everyone had a great weekend! We had a low key one here – spent a lot of time playing games with the girls, which was a lot of fun and brought back fond memories of how I spent my weekends when I was a kid! In case you missed any…
The first Menu Plan Monday of the new year. Plus, where I’m at with my goals for 2016. Happy New Year 2016!! I hope you all had a fantastic New Year’s and are off to a great start for the first full week of the new year! We had a very festive start to the year that began with our New…
Hope everyone had a wonderful Christmas holiday! Based on the pictures I saw all over Instagram and Facebook, it certainly seems that everyone I know had a festive holiday and ate and drank a lot of delicious food over the past few days! In case you were among those who overdid it, check out this Prevention article I’m quoted in with…
Happy and healthy holiday week! Check out this week’s Link Love and Menu Plan Monday! The winter holiday week has finally arrived and even though I personally don’t celebrate Christmas, the festive feeling is in the air. As is the stress. It’s a little sad that this time of year brings about so much stress for most people. For me…
Weekend recap, link love, and menu plan Monday! Happy Monday and, to all who celebrate, Happy Hanukkah! This past weekend was a lot of fun and filled with festivities! Saturday we took the girls to see The Peanuts Movie, which was their first in-theater movie! They loved it (and have been obsessed with the Meghan Trainor Better When I’m Dancin’ song…
