You want your hungry family to enjoy healthy and delicious meals, but you’re not a short order cook and you don’t have hours to spend in the kitchen. With a little planning and guidance, you can feed your family balanced meals that everyone — kids and adults — will love.

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Menu Plan Monday: January 22, 2018

Latest Happenings: Hi guys. Hope you all had a great weekend. I spent mine catching up on stuff and spending some QT with my family after being away last week. If we’re friends on Facebook you may have seen my pictures from Portugal, where I spent 6 days at an invitation only, sponsored conference. I learned a lot and had…

Blood Orange Poached Pears

Blood Orange Poached Pears are made with only five simple ingredients and no added sweeteners! A simple and elegant dessert for any occasion! | Pin the Recipe Don’t these blood orange poached pears look delicious? I’m so excited to have my assistant and fellow registered dietitian nutritionist Emily Cooper here today to share the recipe with you all. Plus, she…

Menu Plan Monday: January 8, 2018

Latest Happenings: Happy Monday! Thankfully this week is starting with higher temps than we’ve had in a while – it’s currently 20 degrees here in NY and that feels warm! I know many of you have been suffering in this cold too, so hope you’re staying warm and healthy. (FYI, one way to do so is to enjoy a bowl…

Menu Plan Monday: January 1, 2018

Welcome 2018 with open arms and a new menu plan! Latest Happenings: Happy New Year! I hope your holiday season was great and that 2018 is off to a fantastic start. I spent the past couple of weeks enjoying time with my family and not working too much, but I hope to be back in the swing of things over…

Last Minute Holiday Gift Ideas for Feeding a Family

Need a last minute holiday gift? Here are some of my favorite holiday gift ideas for feeding a family! Pin this Guide This page contains affiliate links. See below for full disclosure statement. Boy am I late to the party! Hanukkah is over and Christmas is only a few days away, and just now I’m sharing a list of holiday…

Pomegranate French 75

Celebrate the holiday season and ring in the New Year with a bright and festive Pomegranate French 75 cocktail with less added sugar. | Pin the Recipe This post was sponsored by SPLENDA® Brand as part of an ongoing partnership. I only work with brands and organizations that I believe in and as always all opinions are my own. The…

Menu Plan Monday: December 11, 2017

The latest happenings, Link Love, and this week’s menu plan! Latest Happenings: Happy Monday everyone! I have to apologize for the lack of Menu Plan Mondays the last few weeks. I’ve had the best intentions of sharing them with you all, but in an effort to spend less time on my computer, iPhone, and iPad and more time with my…

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