What You Should Know About the Keto Diet

Looking to start a diet in the new year? Check out my keto diet review with the pros, cons, and bottom line of this trendy diet. Happy New Year! And diet season. I know at least a handful of people who started a new diet on January 2nd, and I know I’m not alone. Results from an informal survey found…

Chocolate Baked Oatmeal with Berries & Almond Milk

Start the morning on a delicious and healthy note with this Chocolate Baked Oatmeal with Berries and Almond Milk – an easy make-ahead and freezer-friendly breakfast for the family. Pin this Recipe This post was sponsored by Blue Diamond Almond Breeze. I only work with brands and organizations that I believe in and as always all opinions are my own….

How to Avoid Holiday Weight Gain

Pin this Guide Four easy ways to avoid holiday weight gain while still enjoying everything the holidays have to offer! Holiday parties are in full effect and so are all the extra treats that come along with them. Whether you’re feasting on potato latkes, eggnog, or Christmas cookies galore, you don’t need to be a victim of year-end holiday weight…

How to Segment and Enjoy Grapefruit

Pin this Post Brighten up your winter and learn how to pick, segment, and enjoy sweet, delicious red Texas grapefruit. This post was sponsored by Winter Sweetz Texas Red Grapefruits as part of an ongoing partnership. I only work with brands and organizations that I believe in and as always all opinions are my own. This page also contains affiliate links….

Holiday Gift Ideas for Feeding a Family

Pin this Holiday Gift Guide Need a last minute holiday gift? Here are some of my favorite holiday gift ideas for feeding a family! This page contains affiliate links. See below for full disclosure statement. Boy am I late to the party! Hanukkah is already here and Christmas is just a few weeks away, and just now I’m sharing a…

Holiday Appetizer Board with Red Onion Jam

Kick off your holiday gatherings on a delicious foot by serving a beautiful appetizer board including cheese, vegetables, whole grain crackers, and a reduced added sugar red onion jam. Pin this Recipe This post was sponsored by SPLENDA® Brand Sweetener as part of an ongoing partnership. I only work with brands and organizations that I believe in and as always…

Cranberry Orange Dutch Baby

Take advantage of fresh cranberries and wake up to this Cranberry Orange Dutch Baby – a simple, delicious, and festive brunch for the fall and holiday season! Pin this Recipe This post was sponsored by The Cranberry Institute as part of an ongoing partnership. I only work with brands and organizations that I believe in and as always all opinions…

How to Have a Healthier Halloween

Pin this Healthy Halloween Guide Have fun and stress less with this guide to a sweet, spooky, and healthier Halloween! This page contains affiliate links. See below for full disclosure statement. Every October kids are filled with excitement over what costumes they’re going to wear and how much candy they’ll collect for Halloween. Parents, on the other hand, are often…

Roasted Butternut Squash Sweet Potato Soup

Smooth and creamy roasted butternut squash sweet potato soup is the perfect way to start your Thanksgiving meal!   Pin the Recipe With Thanksgiving just around the corner, it was time to update the photos and recipe for my favorite fall and winter soup. This roasted butternut squash sweet potato soup came about six years ago when I received winter squash and…

Lemon Hummus Endive Boats with Pomegranate Seeds

Pin the Recipe Wow your guests with zesty, creamy lemon hummus endive boats topped with sweet and juicy pomegranate seeds. A pretty, flavorful, nutritious and delicious appetizer perfect for a crowd.  This recipe was originally posted as part of a sponsored a recipe contest with Sabra Dipping Co. LLC and The Recipe ReDux. I received coupons for free product used in testing…

Low-Sugar Apple Chutney

Pin this Recipe Add a layer of flavor to your chicken, fish, and meat with this homemade, sweet and spicy, low-sugar apple chutney. When I was little, ketchup was my condiment of choice. I used it on everything from French fries and chicken nuggets to scrambled eggs. These days, ketchup rarely makes its way out of the fridge door. When…