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Summer Chicken Kebabs with Herb Sauce

Veggie and protein-packed, these chicken kebabs with herb sauce are the perfect summer dinner on the grill! | Pin this Recipe I was compensated for writing the original article and developing the recipe found in the July 2015 issue of Today’s Dietitian. I was not compensated for sharing the column or magazine with readers on my blog. All opinions are my…

Menu Plan Monday: Week of July 13, 2015

Why I’m happy the weekend is over, plus this week’s Link Love and Menu Plan Monday Did everyone have a great weekend?! I love summer weekends with barbecues, swimming, and hanging out with friends. When the sun is shining and the sky is blue there’s nothing better. We had our share of all that this weekend, but I was still…

5 Healthy Habits for Memorial Day Weekend

Celebrate the start of summer on the right foot with these 5 healthy habits for Memorial Day Weekend. Pin These Tips For most, Memorial Day marks the start of summer and with it the season of barbecues, picnics and festive gatherings with friends and family. If this brings chips and dip, burgers and hot dogs, and ice cold beer to…

5 Snacks for a Balanced Break

Take a break in your day and enjoy a snack that balances taste and nutrition and will keep you satisfied between meals.    This post is sponsored by Sargento Foods. I was compensated for my time and received samples of their Balanced Breaks snacks. All thoughts and opinions are 100% honest and my own. I don’t know about you, but…

Thai Citrus Salad with Daikon, Carrots, Peppers, and Snap Peas

Japanese radish with bright orange carrots, red bell peppers, and snap peas tossed with a Thai citrus dressing make for a quick & easy Thai Citrus Salad. Pin the Recipe In case you’ve been living under a rock, spiralizing is all the rage on the blogosphere these days. Everywhere I look I see beautiful, mouth-watering images of spiralized zucchini (aka zoodles),…

5 Mouth-Watering Recipes to Pin {Pin It Party}

Join today’s Pin It Party and find Nutritioulicious and beautiful recipes you’ll want to save and share! Over the past year I’ve been spending more time working on my food photography and editing and as a result I have more Pin-worthy pictures to post. Now that I feel my pictures are more up to snuff, I’m participating in a Pin…

Thai Peanut Chicken Satay

Thai peanut chicken satay marries the heat of sriracha with the coolness of coconut milk and cilantro. Served as an appetizer or main dish, this recipe is sure to be a crowd pleaser.  Pin the Recipe Recipe ReDuxers are turning up the heat this month with recipes focused on smoke and spice! If you haven’t noticed, food blogs and restaurant menus have…

Vegan Corn Tortilla Soup with Black Beans

Warm up on cold nights this winter with a bowl (or two) of Vegan Corn Tortilla Soup – a quick, flavorful, and filling one pot meal! This page contains affiliate links. See below for full disclosure statement. I have many food memories from my childhood – Wacky Mac (for those of you who don’t know, this is the Kosher Kraft…

Peanut Butter Lovers Month Recipe Roundup

Peanut butter is more than a sandwich spread. We’ve rounded up some of the most nutritious and delicious peanut butter recipes around the web. Show your peanut butter love this November! Now that you know November is Peanut Butter Lovers Month, we figured you’d want to get in the kitchen and put your jar(s) of peanut butter to good use….

Blueberry Season and Menu Plan Monday: Week of November 10, 2014

Blueberry season may be over, but that doesn’t mean you can’t cook with these Little Blue Dynamos all year round! See how they inspired this week’s menu. As fall has set in for good and the weather is getting increasingly colder, our fruit choices have been mostly limited to oranges, grapefruits, apples, pears, and grapes (yes, it’s California Grape season, in…

Blog Brûlée Highlights: Setting Fire to Better Blogs

 Setting fire to better blogs with wine, cheese, s’mores, and amazing speakers and friends at Blog Brûlée. My attendance at Blog Brûlée was partially funded by the sponsors of the event. I was not compensated to write this post. A few weeks ago I shared my excitement over my impending trip to Vermont for the first annual Blog Brûlée and when I returned I gave you some…