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Celebrating Heart Health at the 2017 Woman’s Day Red Dress Awards

A recap of the 2017 Woman’s Day Red Dress Awards celebrating heart health and women! I’m a sponsored CocoaVia® brand influencer, but all opinions are my own. Please see below for additional disclosure. As you may know, February is American Heart Month. In honor of this special month I was so excited to be invited and to attend the 2017…

Welch’s Taste the Mighty Concord Recipe Contest

Celebrate Heart Month with the Concord grape! Throughout February, enter your heart-healthy recipes into Welch’s Taste the Mighty Concord Recipe Contest! This post and contest are sponsored by Welch’s and are in no way associated with the American Heart Association®. I was compensated for my time and for hosting the Taste the Mighty Concord Recipe Contest, but as always all opinions are…

Have a Heart to Heart Conversation to Improve Heart Health

Have a heart to heart conversation with someone you love to help them achieve a heart healthy lifestyle. This post was sponsored by Meta as part of an ongoing partnership. I was compensated for my time, but as always all opinions are my own.  All month long people have been celebrating Heart Health Month – from wearing red dresses on National Wear…

Meet Kaleigh McMordie from Lively Table!

Welcome the newest member of the Nutritioulicious team, Kaleigh McMordie of Lively Table! I’m so excited to introduce you all to the newest member of the Nutritioulicious team, Kaleigh McMordie! Kaleigh is a fabulous food blogger, and with over 10,000 followers on Instagram alone, she is well on her way to becoming a superstar registered diteitian nutritionist. Like me, Kaliegh…

Welcome Nutritioulicious Contributor Amanda!

Today I am welcoming a new contributor to the Nutritioulicious blog, Amanda Mateer. Before Amanda starts sharing her posts, I thought it would be fun to get to know her a little better. So here she is to share who she is and why she is joining us here at Nutritioulicious. Take it away Amanda!    Hi Nutritioulicious readers! My name…

Link Love – Week of August 31, 2015

Dietitian views on cleansing diets, basic meal planning tips, and a peanut butter cookie recipe roundup, all in this week’s Link Love! Menu Plan Monday (MPM) is on vacation this week in honor of the last official week of summer and the upcoming Labor Day weekend. That and I’m going to Italy tonight for my friend’s wedding next weekend! Woo-hoo! I’ll…

Get Back on Track: Top 5 Ways to Handle Broken Resolutions

Having trouble keeping your New Year’s Resolutions? Don’t give up just yet. Develop a plan to get back on track with these 5 tips.  Disclaimer: I am a paid consultant with Meta and was compensated for this post. Opinions are my own. A month into the New Year and you’re already struggling to keep your New Year’s resolutions? You’re not…

Inside the Nutritioulicious Fridge

Learn some new facts about Small Bites founder Jessica Levinson in her interviews with RobinsBite and Smart Nutrition! One of the things I love about blogging is the opportunity to share the recipes I make for my family, what inspires me in the kitchen, and a little bit about my personal life and family. When it comes to that latter…

Blog Brûlée Highlights: Setting Fire to Better Blogs

 Setting fire to better blogs with wine, cheese, s’mores, and amazing speakers and friends at Blog Brûlée. My attendance at Blog Brûlée was partially funded by the sponsors of the event. I was not compensated to write this post. A few weeks ago I shared my excitement over my impending trip to Vermont for the first annual Blog Brûlée and when I returned I gave you some…

Blog Brûlée Here I Come!

Disclosure: My attendance at the Blog Brûlée is partially sponsored. I have received a registration discount for my attendance in exchange for writing this pre-event post. I can’t even begin to tell you how excited I am for the weekend of September 12-14! Ok, I’m a little nervous to be leaving the girls home alone with their daddy for the weekend, but I…

Menu Plan Monday: Week of July 7, 2014

Hope everyone had a fabulous holiday weekend! Other than rain on the 4th itself, we had beautiful weather and lots of time outside with good friends and good food! With temperatures in the 90s this week, we’re keeping our Nutritioulicious meals a little bit on the lighter side this week (well, not Thursday, but I had a special request for…