The latest happenings at Small Bites by Jessica, get ready for Valentine’s Day, this week’s Link Love, and Menu Plan Monday! Latest Happenings: Happy Monday everyone! What a week we had here in NY last week. We got about a foot of snow on Wednesday night, meaning we were snowed in on Thursday and we’ve been covered in snow since! My…
Miso-Glazed Chicken Breasts are the perfect weeknight dinner – quick and easy to make, kid-friendly, and full of flavor and nutrition! If you follow my Menu Plan Monday series, you’ve probably noticed that weeknight dinners tend to be a lot of vegetarian meals like frittatas, all-in-one pasta dishes, and meals based around beans and lentils. We are by no means…
The latest happenings at Small Bites by Jessica, this week’s Link Love, and Menu Plan Monday! Latest Happenings: Hope you had a great weekend! We were away skiing this past weekend and I came home to a leak in my basement and lots of laundry to do (keeping it real here guys!), so I’m just stopping in quickly today to…
Herb and spice-rubbed baked tilapia is served over a bed of caramelized fennel, onions, and dried plums for a quick and easy weeknight dinner and delicious way to boost your seafood intake. This recipe originally appeared in the January 2017 issue of Today’s Dietitian Magazine. I was compensated for writing the original article, “Tender Tilapia,” and developing the recipe, but…
Find out what kind of snacker you are and get simple solutions to manage your cravings. This post was sponsored by Meta as part of an ongoing partnership. I was compensated for my time, but as always all opinions are my own. Do you snack during the day? If so, you’re in good company. A 2015 report from Mintel found that 94%…
Latest happenings at Small Bites by Jessica, this week’s Link Love, and Menu Plan Monday! Latest Happenings: Happy Monday everyone! Hope you had a wonderful weekend. We were busy around here – took the girls to see a show at our local theater, did some meal prep for this week, went to a kid’s birthday party, and had the girls help me…
Getting read for Thanksgiving, this week’s Link Love, and Menu Plan Monday! Latest Happenings: Hope you all had a great weekend! It’s hard to believe, but Thanksgiving is less than two weeks away – have you started your menu planning yet? Thanksgiving is by far my favorite holiday, but this year we won’t be celebrating at home. I’m sad about…
If you’re a dietitian in the northeast, show off your favorite nutritious and delicious lean beef recipe in the Bold Taste of Nutrition beef recipe contest! This post is sponsored by the New York Beef Council. I was compensated for my time and for hosting The Bold Taste of Nutrition recipe contest. Hello to all my registered dietitian nutritionist friends!…
The latest happenings at Small Bites by Jessica, including a recap of the Food and Nutrition Conference (FNCE), plus this week’s Link Love and Menu Plan Monday! Latest Happenings: Happy Menu Plan Monday! Hope you had a great weekend and your week is off to a fantastic start! My weekend was jam-packed and so much fun spent in Boston at…
The latest happenings at Small Bites by Jessica, plus this week’s Link Love and Menu Plan Monday! Hope everyone had a great weekend! We finally got around to making my Healthier Pumpkin Pancakes on Saturday – the girls helped me out in the kitchen (maybe you caught my Instastory?) and they declared that the pancakes were the best ever…
The latest happenings at Small Bites by Jessica, plus this week’s Link Love and Menu Plan Monday with lunch and dinner! Hope you all had a great weekend! I don’t know where ours went, but here we are at the start of another week. In case you haven’t been over to the blog since last Monday’s menu plan post, be…
