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Egg Free Recipes

Blood Orange Poached Pears

Blood Orange Poached Pears are made with only five simple ingredients and no added sweeteners! A simple and elegant dessert for any occasion!   Pin the Recipe Don’t these blood orange poached pears look delicious? I’m so excited to have my assistant and fellow registered dietitian nutritionist Emily Cooper here today to share the recipe with you all. Plus, she…

Grilled Tofu with Cilantro Avocado Cream Sauce

Top crispy grilled or broiled tofu with a smooth and delicious dairy-free cilantro avocado cream sauce. A quick and easy weeknight meal to enjoy all year long. This page contains affiliate links. See below for full disclosure. I owe you guys a big apology. I’ve been keeping this cilantro avocado cream sauce to myself since the summer and it’s really…

Roasted Delicata Squash Apple Salad with Apple Cider Vinaigrette

Enjoy the flavors of fall with this pretty and delicious Roasted Delicata Squash Apple Salad. A perfect side dish or starter salad, especially for the holidays.   Pin this Recipe It’s not news that gut health is a hot topic in the nutrition world and beyond these days, but what you may not know is that your immune system relies…

Pumpkin Spice Baked Oatmeal with Pecans & Raisins

Forget about the PSL! A piece of this pumpkin spice baked oatmeal with pecans and raisins is all you need to start the morning this fall! Pin the Recipe It’s October and that means all things pumpkin are here! Pumpkin picking, pumpkin bread, pumpkin pancakes, and of course the infamous PSL (not up on the lingo? That’s the Pumpkin Spice…

Mediterranean Sheet Pan Salmon with Zucchini, Corn, and Tomatoes

Mediterranean Sheet Pan Salmon is quick and easy to make and clean up. A perfect weeknight dinner for busy families. Have you noticed the popularity of sheet pan meals? I see them all the time on Pinterest, Instagram, and on fellow food blogger websites. In theory they make a lot of sense – they’re all in one meals, easy to…

Watermelon Tomato Gazpacho with Scallion-Cilantro Relish

Enjoy the best flavors of summer by the spoonful with this Watermelon Tomato Gazpacho, a sweet and savory twist on the classic summer soup. Soup All Year Round One of my daughters is a self-declared “soup girl” and I’m with her 100 percent. I could eat soup all year round, even on the hottest days of summer, but most people…

Peach Panzanella Salad with Halloumi and Blueberry Balsamic Dressing

Juicy peaches, ripe tomatoes, briny halloumi cheese, and crunchy rustic bread come together in this Peach Panzanella Salad, a twist on a classic Tuscan summer dish.   This page also contains affiliate links. See below for full disclosure statement. One of my fondest memories of studying abroad in Florence, Italy when I was in college was the food. Italian food is undeniably delicious,…

Crispy Baked Sweet Potato Fries

Crispy baked sweet potato fries are easy to make, kid-friendly, and delicious. The perfect side dish for any weeknight family dinner! Pin the Recipe These Crispy Baked Sweet Potato Fries are one of my go-to side dishes for the family – my girls, hubby, and I all love them equally, sometimes to the point of fighting over the last few!…

Ginger Miso Turkey Burgers with Honey-Soy Glaze

Looking for a lean, flavor-packed burger for your next summer barbecue? These Ginger Miso Turkey Burgers are it! Plus, they’re quick and easy to make and kid-approved! Do you remember my Miso-Glazed Chicken Breasts? That recipe was quite a hit with my family and with so many of you, so I just know you’re going to love today’s recipe for…

Grilled Cilantro Lime Steak

Perfectly grilled cilantro lime steak is easy to make and a delicious entrée to serve guests at your next summer barbecue.   Pin the Recipe I’m telling you right now, come Monday morning, after the dad’s in your life have had the most delicious Father’s Day dinner ever, you’re going to be thanking me! This Cilantro Lime Steak has been…

Roasted Cherry Farro Salad

Roasted Cherry Farro Salad is a sweet and savory dish hearty enough for a light lunch and perfect as a side dish next to your favorite entrée. Pin the Recipe For months, my girls have been asking me for fresh cherries, and I’m so excited that I can finally fulfill their requests, and make this cherry farro salad now that…