Menu Plan Monday: April 9, 2018

Latest Happenings Hope everyone had a wonderful Easter and Passover! It was a long week in our house with the kids off from school and eight days of matzo, but we made it through. To celebrate, Saturday night my hubby and I went out for a big Italian dinner with friends – we were all so happy to have bread…

20+ Ways to Use Goat Cheese

Are you a goat cheese lover? Then you will love this roundup of 20+ goat cheese recipes including salads, sandwiches, main dishes, and everything in between! Pin this Post If you don’t know it by now, I can tell you I LOVE cheese. Macaroni and cheese, grilled cheese, pizza smothered in cheese, tomato and mozzarella salads, cheesy dips…the list goes…

Golden Roasted Cauliflower (aka Popcorn Cauliflower)

Golden Roasted Cauliflower is a simple side dish that is healthy, delicious, and brightens up any table. You may even find it as addictive as popcorn!  | Pin the Recipe This page contains affiliate links. See below for full disclosure statement. Spring is here, spring is here! That’s what we should be shouting, but instead, I’m staring out my window…

Menu Plan Monday: March 19, 2018

Latest Happenings Hello there! It’s been a while since I’ve shared a new post with you all, especially a menu plan. My apologies for the hiatus – between snowstorms, power outages, and a couple of ski trips we’ve been a bit off our routine in my house. But don’t worry – I have still been meal planning, I just haven’t…

Healthy Breakfasts to Get Out the Door in the Morning

Pin this Post Instead of skipping breakfast, give your kids one of these healthy breakfasts to get out the door on rushed mornings – no recipes needed! This post was sponsored by Bob’s Red Mill. I only work with brands and organizations that I believe in and as always all opinions are my own. This page also contains affiliate links. See…

8 Heart-Healthy Tips (That Aren’t Diet or Exercise Related)

These 8 heart-healthy tips that aren’t diet or exercise related are just as important as any workout or healthy recipe when it comes to taking care of your heart. Pin the Tips Special thanks to my assistant and fellow registered dietitian nutritionist Emily Cooper for her help with this post. As you may know, February is not only the season of…

Asian-Style Turkey Meatloaf with Honey-Soy Glaze

A twist on classic meatloaf, this Asian-style turkey meatloaf is loaded with vegetables, herbs and spices, and topped with a sweet and spicy glaze.  | Pin the Recipe This page contains affiliate links. See below for full disclosure statement. I don’t know about you, but meatloaf isn’t a dish I usually get excited about. Apparently my mother used to make it…

Menu Plan Monday: February 5, 2018

Hope you all had a great weekend and enjoyed Super Bowl Sunday! Who’s ready for another week of good eats? Check out my menu plan below to see what I’m cooking this week and let me know what’s on your menu! Menu Plan Monday: Week of February 5, 2018 Monday:  Snack: Pumpkin chocolate chip mini muffins & strawberries Lunch: Salmon and…

Menu Plan Monday: January 29, 2018

Latest Happenings: A few months ago when I relaunched my site I let you know that I will be sharing more of an inside look into how I feed my kids and the challenges I face around the table. Well, in case you missed it, I did just that in my latest post 10 Tips to Get Kids to Eat…

10 Tips to Get Kids to Eat Vegetables

Tired of begging your kids to eat their veggies? These 10 tips will help! Pin this Guide This page contains affiliate links. See below for full disclosure statement. How many times a day do you find yourself telling your kids to eat their veggies? For most parents I know it’s more often than they’d like! Although I am a registered dietitian…

Menu Plan Monday: January 22, 2018

Latest Happenings: Hi guys. Hope you all had a great weekend. I spent mine catching up on stuff and spending some QT with my family after being away last week. If we’re friends on Facebook you may have seen my pictures from Portugal, where I spent 6 days at an invitation only, sponsored conference. I learned a lot and had…