How to Use Greek Yogurt in the Kitchen
December 14, 2010
Embrace the versatility of Greek yogurt by learning the numerous possibilities for how to use it in the kitchen.
I think most of you know by now that I am a big fan of Greek yogurt — it’s a good source of calcium and protein, and it’s lower in sugar than other types of yogurt (especially when you stick to the original). One of the other things I love about Greek yogurt, is its versatility.
The Versatility of Greek Yogurt
Yogurt isn’t just for breakfast or snacks anymore.
- It’s a protein-rich base for smoothies
- It adds creaminess to soups…
- …and sauces like the Pumpkin Spice Yogurt Sauce I served over ravioli for pre-trick-or-treat dinner
- It can be a sweet dip for fruit…
- ….or a savory spread for burgers and patties like my Corn Basil Cakes
- It adds some zing to dressings that top nutritious and delicious salads like my Salmon Waldorf Salad
- It can be served for dessert in the form of Fruity Greek Yogurt Popsicles…
- …or added to baked goods like my Yogurt Cake with Honey Syrup and Chocolate Pear Bread for increased moisture without the additional calories from fat
- It can be used in place of mayonnaise and sour cream in dips and salads, like my lightened-up version of Esquites (aka Mexican Street Corn Salad).
Have you ever used Greek yogurt in place of other ingredients?
Share with me below!
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I love using Greek yogurt in recipes! It’s so versatile and nutritious. What could be better? 🙂
So much to do with Greek yogurt, Melanie! So glad you agree!
I live on Greek yogurt- it’s so versatile!! I love all of your ideas and suggestions! While working on “The Greek Yogurt Diet” I tried it in all of these ways and they all work great 🙂
You’re the expert on Greek yogurt, Sonali!