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Menu Plan Monday

Menu Plan Monday: March 28, 2016

Catch up on what’s happening at Small Bites by Jessica online and off! Plus this week’s Link Love and Menu Plan Monday. Hope everyone who celebrated had a wonderful Easter! It feels like a long time since last week’s Menu Plan Monday – a lot happened last week, both on the blog and off. Here at Small Bites by Jessica we…

Menu Plan Monday: March 21, 2016

Happy spring! Find out what ingredients are on the menu this week and take a look at some interesting reads and delicious recipes in Link Love! Happy spring everyone! I’m looking at my snow-covered backyard as I write this on the second official day of spring, but it is spring nonetheless. How do I know? I have two bunches of asparagus,…

Menu Plan Monday: March 14, 2016

Packing a healthy lunch for kids and adults, handling food cravings, and tasty ways to use lemons in this week’s Link Love. Plus a nutritious and delicious menu plan! As everyone knows, we sprang forward this weekend, which was not much fun in the loss of sleep department, but it makes me super excited for spring for one major reason: better…

Menu Plan Monday: March 7, 2016

Nutrition myths dispelled and some sweet, smoky, and spicy recipes in this week’s Link Love. Plus a nutritious and delicious menu plan! There’s nothing like nice weather on the horizon to get me in a good mood and we’re expecting mid-60s and sun here in NY this week. Woohoo! If you’re also expecting a change in temperature or if you’re traveling…

Menu Plan Monday: February 29, 2016

Catch up on food and nutrition news and get inspired to get cooking with this week’s Menu Plan Monday. Hope everyone had a great weekend! We had some nice spring-like weather yesterday, which always puts me in a good mood. We spent a large part of the day outside with the kids running around a playground with their friends, which was…

Menu Plan Monday: February 22, 2016

Catch up on food and nutrition news and get inspired to get cooking with this week’s Menu Plan Monday. Welcome back to Menu Plan Monday! If you were looking for a new menu last week, my apologies for not posting one, but I was away in sunny California for the week and tried my best to unplug a bit from the…

Menu Plan Monday: February 8, 2016

A recap of last week, a new meal planning book you have to check out, and this week’s Menu Plan Monday with nutritious & delicious recipes for the whole family.  So, did you survive Super Bowl Sunday without having to unbutton your jeans?! Last week, everywhere I turned bloggers and dietitians – myself included – were doling out tips and recipes for…

Menu Plan Monday: February 1, 2016

An awesome week of food and nutrition articles and nutritious and delicious recipes, plus this week’s Menu Plan Monday!  Hope your week is off to a great start! I have a super duper nutritious and delicious menu plan this week and lots of awesome links and recipes for you to see, so I’m just gonna get right to it! Hope…

Menu Plan Monday: January 25, 2016

Find out what we did during the Blizzard of 2016 + Link Love and Menu Plan Monday!  After a loooong weekend hunkered down at home eating and drinking away the time as over two feet of snow was falling, it’s nice to be back to work! In case you missed the news, New York was hit by a record-breaking blizzard…

Menu Plan Monday: January 18, 2016

A veggie-filled menu plan Monday and this week’s Link Love.  Hope everyone had a great weekend! We had a low key one here – spent a lot of time playing games with the girls, which was a lot of fun and brought back fond memories of how I spent my weekends when I was a kid! In case you missed any…

Menu Plan Monday: January 11, 2016

The release of the 2015-2020 Dietary Guidelines for Americans, plus this week’s link love and Menu Plan Monday.  Hope you all had a great weekend! As I mentioned last week, we went to Vermont over the weekend so we could get our four year old twin girls on skis for the first time. They had a blast and can’t wait…