Perfectly grilled cilantro lime steak is easy to make and a delicious entrée to serve guests at your next summer barbecue. Pin the Recipe I’m telling you right now, come Monday morning, after the dad’s in your life have had the most delicious Father’s Day dinner ever, you’re going to be thanking me! This Cilantro Lime Steak has been…
Ready in less than 10 minutes, this Easy Tuna Edamame Salad is a healthy, delicious, and balanced lunch for the kids’ lunchbox or on top of a bed of greens. Pin this Recipe Hmmm…what should I pack the kids for lunch today? That’s a question I am sure many parents ask themselves every day of the week. It’s certainly one…
Make packing school lunch easy and serve your kids something delicious with this vegetarian, nut-free, and gluten-free Lentil Chickpea Vegetable Salad. Packing lunch for the kids every single day is not easy. I think most parents would agree it’s a chore they can’t wait to stop doing once their children are old enough to make their own lunch or buy…
Roasted Chicken with Artichokes, Peppers, and Sun-Dried Tomatoes pairs classic Italian flavors in this one-pan meal the whole family will love! Pin this Recipe One-pan meals are all the rage these days and for good reason – they’re easy to put together and require less cleanup. I’m a fan, especially for that second reason! (Who else is tired of doing…
Fish Tacos with Citrus Salsa are a quick and easy, flavor-packed dinner the whole family will enjoy. Happy Tuesday! Do you know what today is? Well, it’s the 21st of the month, which means it’s Recipe ReDux reveal day and since this month the 21st is a Tuesday, this month’s theme is Taco Tuesday! I couldn’t be more excited! We love tacos in…
Miso-Glazed Chicken Breasts are the perfect weeknight dinner – quick and easy to make, kid-friendly, and full of flavor and nutrition! If you follow my Menu Plan Monday series, you’ve probably noticed that weeknight dinners tend to be a lot of vegetarian meals like frittatas, all-in-one pasta dishes, and meals based around beans and lentils. We are by no means…
Stick to your healthy eating goals with this vegetarian and vegan-friendly Farro Buddha Bowl packed with veggies and protein, and full of Asian inspired flavor. Pin this Recipe Buddha bowls are a big deal in the foodie world these days – according to Pinterest they’re predicted to be among the top 10 food trends of 2017. You’ve probably seen your fair…
Herb and spice-rubbed baked tilapia is served over a bed of caramelized fennel, onions, and dried plums for a quick and easy weeknight dinner and delicious way to boost your seafood intake. This recipe originally appeared in the January 2017 issue of Today’s Dietitian Magazine. I was compensated for writing the original article, “Tender Tilapia,” and developing the recipe, but…
Lighten up a Thanksgiving classic with this naturally sweet and creamy Sweet Potato Carrot Casserole that’s full of flavor and nutrition. Topped with sweet and crunchy maple pecans, I promise you won’t miss the marshmallows! This recipe originally appeared in the November 2016 issue of Today’s Dietitian Magazine. I was compensated for writing the original article, “Sweet Potatoes + Carrots,”…
The classic tuna sandwich gets an upgrade with this mayo-free tuna hummus salad sandwich, perfect for the kids’ lunchbox or anyone’s mid-day meal! Pin this Recipe Tuna salad and sandwiches have been a staple of my diet since I was a child, and they now make a regular appearance at lunchtime for my girls too. Most tuna salads are swimming in…
Use the last of summer’s bounty of zucchini, tomatoes, and corn to make this hearty vegetable soup brimming with flavor and nutrition. Pin the Recipe I was compensated for writing the original article, “Summer Squash,” and developing the recipe found in the September 2016 issue of Today’s Dietitian. I was not compensated for sharing the column or magazine with readers on my…
