What I love about October, recipes and articles you may have missed, and this week’s menu. Is Thursday really the start of October?! So hard to believe, especially since I’m still getting use out of my open-toe shoes (these are the important things, right?! Lol, JK!). When I think of October, my mind goes to #AllThingsPumpkin, comfy cozy sweaters and puffy…
Wishing a happy, healthy, and sweet New Year to all who celebrate Rosh Hashana, the Jewish New Year. Plus Link Love & this week’s Menu Plan Monday! Shana Tova – Happy and Healthy New Year to all who are celebrating the Jewish New Year, Rosh Hashana! Last night we had a feast at our house! My husband smoked a 5…
Labor Day has past and now it’s back to reality with this week’s Menu Plan Monday and Link Love! Happy September everyone! I know I’m a few days late, but now that Labor Day is over, I’ve returned from Italy, and my kids start school this week, it’s officially the end of summer. When I got off the plane in…
Learn how to expand your child’s palate, eat intuitively, and use heart healthy cooking oils in this week’s Link Love. Plus my fave recipe posts from last week and this week’s menu. Happy Monday everyone! Hope you all had a great weekend. We had fun celebrating my husband’s birthday Saturday night with a romantic dinner for two and yesterday as…
Find out why diets fail, picky eating tricks for toddlers, and the best corn recipes for the summer in this week’s link love! Plus, this week’s summery menu. Hope everyone had a great weekend! Before we get to this week’s link love and menu plan, I wanted to give you an update on how our meals went last week, especially…
Umami-rich, vegetarian lentil bolognese served over polenta cakes or your favorite pasta is a filling and flavorful dinner. Pin this Recipe One of my favorite pasta dishes is among the simplest – pasta bolognese. This is a dish that you really don’t need to go to a restaurant to enjoy since it’s so easy to make at home. Traditionally I…
Memorial Day Weekend recap, link love, and this week’s Menu Plan Monday! Happy Memorial Day! Hope everyone had a great holiday weekend and enjoyed some fun, sun, and good eats like we did. Despite waking up Friday morning with a sore throat, our first barbecue of the season Saturday afternoon was a success! We started with watermelon salsa and homemade guacamole…
Get in the spirit of spring and wake up your taste buds with this Asparagus Mint Salad! Pin the Recipe I was compensated for writing the original article and developing the recipe found in the May 2015 issue of Today’s Dietitian. I was not compensated for sharing the column or magazine with readers on my blog. All opinions are my…
Celebrate National Women’s Health Week by eating better with foods and recipes that are especially nutritious for women! This post was written by Nutritioulicious contributor Tiana Yom, MPH, CHES This week we are celebrating National Women’s Health Week (#NWHW), which takes place every year in May with the goal to empower women to make their health a priority. Women of all…
This week’s Menu Plan Monday plus food myths, tips for loving your body, getting your kids to eat better, and more! Hope everyone had a great weekend and a special Mother’s Day! Yesterday I saw so many beautiful photos of families on Instagram and Facebook – I especially loved the vintage pics of my friends as kids with their parents!…
Link love and this week’s Menu Plan Monday including baked falafel, rosemary-roasted cauliflower, chicken burgers, and salmon sticks! Happy Monday everyone! Hope you had a fabulous weekend! We spent ours visiting friends in Baltimore, which was tons of fun for the kids. We visited the national aquarium, saw a wedding in the inner harbor, and the girls had their first…
