The latest happenings at Small Bites by Jessica, get ready for Valentine’s Day, this week’s Link Love, and Menu Plan Monday! Latest Happenings: Happy Monday everyone! What a week we had here in NY last week. We got about a foot of snow on Wednesday night, meaning we were snowed in on Thursday and we’ve been covered in snow since! My…
Learn about the health benefits of cocoa and how to add more to your diet, starting with a recipe for Whole Grain Double Chocolate Muffins! Pin the Recipe Valentine’s Day always stirs up visions of flowers, candy, and most importantly, lots of chocolate! While you may think that all of those chocolate kisses (or these chocolate peanut butter truffles!)…
The latest happenings at Small Bites by Jessica, this week’s Link Love, and Menu Plan Monday! Latest Happenings: Happy Monday! Hope you had a great weekend! We had a pretty low-key weekend, which was good since this week is going to be crazy busy for me! In case you missed it, last week I shared Kaleigh’s guest post about gut…
The latest happenings at Small Bites by Jessica, this week’s Link Love, and Menu Plan Monday! Latest Happenings: Hope you had a great weekend! We were away skiing this past weekend and I came home to a leak in my basement and lots of laundry to do (keeping it real here guys!), so I’m just stopping in quickly today to…
Herb and spice-rubbed baked tilapia is served over a bed of caramelized fennel, onions, and dried plums for a quick and easy weeknight dinner and delicious way to boost your seafood intake. This recipe originally appeared in the January 2017 issue of Today’s Dietitian Magazine. I was compensated for writing the original article, “Tender Tilapia,” and developing the recipe, but…
The latest happenings at Small Bites, this week’s Link Love, and Menu Plan Monday! Latest Happenings: Happy Monday everyone! Hope you had a great weekend and are geared up for a nutritious and delicious week ahead. We’re heading out of town to go skiing at the end of the week, so this is a short week in the kitchen for…
The latest happenings at Small Bites by jessica, this week’s Link Love, and Menu Plan Monday! Latest Happenings: Hope you had a great weekend! Last week was a doozy for me – I was so excited to get the year started by sticking to a better work schedule, getting to sleep at an earlier time every night, and being more…
Happy 2017, this week’s Link Love, and Menu Plan Monday! Latest Happenings: Happy New Year! I hope you all had a fun and happy New Year’s weekend and that 2017 is off to a great start! We’ve been enjoying the long weekend celebrating with friends and welcoming the new year with some relaxation before getting back to the day to…
Say goodbye to 2016 with a roundup of the top Nutritioulicious recipes and posts of the year! Well, we’re finally here at the end of 2016. It’s hard to believe that another year has gone by and another new one is starting. I haven’t quite figured out my professional goals for 2017, but one thing I definitely plan to do…
Pin this Post Make the New Year the healthiest one yet with these 10 practical lifestyle changes you can easily make and stick with all year long. The New Year is just a few days away, and if you’re like most people, you’re talking about resolutions. Although any time of the year is a great time to reassess your habits, a…
Add a burst of color and flavor to the holiday table with this nutritious and delicious Roasted Butternut Squash and Cranberry Quinoa Salad. Pin this Recipe This page contains affiliate links. See below for full disclosure statement. You may recall last week when I shared my Roasted Brussels Sprouts with Pomegranate Glaze that I mentioned I had another holiday recipe on…
