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National Nutrition Month

Put Your Best Fork Forward for National Nutrition Month

This National Nutrition Month, put your best fork forward by doing the best YOU can do to live a healthy lifestyle and enjoy what you love in life. As you may have heard, March is National Nutrition Month® (NNM), a time to pay special attention to what we eat and our lifestyle habits around food and nutrition. It happens that NNM comes at…

5 Easy Ways to Eat More Mindfully

Savor the flavor of eating right by eating mindfully with these 5 easy tips.  Every March the Academy of Nutrition and Dietetics and registered dietitian nutritionists across the world celebrate National Nutrition Month® (NNM). I absolutely love this year’s theme, Savor the Flavor of Eating Right – after all, Nutritioulicious is all about enjoying the combination of nutritious and delicious food –…

Butternut Sage Risotto Balls with Lemon Honey Drizzle {Recipe ReDux}

These savory brown rice balls filled with butternut squash, fresh sage, lemon zest, and Parmesan cheese are an indulgent side dish or hors d’oeuvre not to be missed!  By posting this recipe I am entering a recipe contest sponsored by USA Rice Federation and am eligible to win prizes associated with the contest. I was not compensated for my time….

Menu Plan Monday: Week of March 2, 2015

 Celebrate National Nutrition Month® in March and Bite Into a Healthy Menu Plan Monday! Welcome to March! The snow is still falling in NY, but we are having a heat wave today with 35 degree F temps – woohoo! I think it’s an understatement to say that we’re excited for spring around here. What better way to get in the mood…

Celebrate Registered Dietitian Nutritionist Day with Almonds!

As I mentioned last week, March is National Nutrition Month®, and today RDNs everywhere are celebrating Registered Dietitian Nutritionist Day! Check out last year’s post about RD Day to learn more about what a registered dietitian nutritionist does and how they can help you! In honor of our special day, the Almond Board of California surprised RDNs around the country…

Menu Plan Monday: Week of March 10, 2014

You know what made me so happy this morning? I had strawberries in my cereal! That may not seem so exciting, but after a long winter of oranges and pears, I’m ecstatic to see a glimmer of spring and the colorful produce that comes with it! We’re not fully out of the woods yet with the cold, but we’re getting…

National Nutrition Month® 2014: “Enjoy the Taste of Eating Right”

I’m a nutrition consultant for various food and beverage companies, but my opinions are my own. It’s March, and you know what that means. It’s National Nutrition Month®! As in years past, I want to share with you this year’s National Nutrition Month® (NNM) theme and remind you of some of the great things about registered dietitians and what we can…

Menu Plan Monday: Week of March 3, 2014

Disclosure: I’m a nutrition consultant for various food and beverage companies, including Fresh Express, but my opinions are my own.  Happy Monday! Hope everyone had a great weekend. Did you know that March is National Nutrition Month®? This year’s theme: “Enjoy the Taste of Eating Right!” Come back tomorrow to learn more about NNM and this year’s theme. And for previous years’…

Happy Registered Dietitian Day!

This post was written by Tiana Yom Within National Nutrition Month, there is one day devoted to those who have made a commitment in helping people enjoy and live healthy lives. That day is today, March 13th – Registered Dietitian Day! Who is an RD? When you need food and nutrition information based on fact or need to know how a…

National Nutrition Month: Eat Right, Your Way, Every Day

This post was written by Tiana Yom Every month there seems to be something to celebrate in the food and health community. February was the American Heart Association’s Healthy Heart month and this month is National Nutrition Month®. This year marks the 40th anniversary of National Nutrition Month. Since 1973, the Academy of Nutrition and Dietetics (AND) has created a month-long…

National Nutrition Month: Get Your Plate in Shape!

By Jo Bartell March is National Nutrition Month®, and this year’s theme is “Get your Plate in Shape!” This is a great topic to think about as we make our way into spring and summer, and we wanted to share some Nutritioulicious tips. Start with fruits and veggies. As you know, it is recommended to make half of your plate…