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gluten-free

Sun-Dried Tomato, Spinach, and Goat Cheese Baked Oatmeal

Bring oats to the lunch or dinner table with this savory baked oatmeal filled with sun-dried tomatoes, baby spinach, and creamy goat cheese. I was compensated for writing the original article, “Oatmeal For Dinner,” and developing the recipe found in the February 2016 issue of Today’s Dietitian. I was not compensated for sharing the column or magazine with readers on my blog….

Vegetarian Greek Lentil Stuffed Zucchini Boats

Vegetarian Greek Lentil Stuffed Zucchini Boats are the ultimate meatless dinner idea to use up that end of summer produce.   This page contains affiliate links. See below for full disclosure statement. I’m so excited to have my assistant and fellow registered dietitian nutritionist Emily Cooper here today to share this end of summer recipe with you all. For more…

Oven Baked Cod with Rustic Sun Dried Tomato Olive Tapenade

Oven Baked Cod with Rustic Sun Dried Tomato Olive Tapenade is a quick and easy weeknight meal and a great way to get in a serving of seafood! This post was sponsored by the Seafood Nutrition Partnership as part of an ongoing partnership. I only work with brands and organizations that I believe in and as always all opinions are…

Roasted Sweet Potato Salad with Honey-Lime Vinaigrette

Lighten up classic potato salad with roasted sweet potato salad tossed with cilantro, scallions, and a honey-lime vinaigrette. Pin the Recipe Roasted Sweet Potato Salad has been making an appearance on my menu plans for over five years, but it was high time I gave it a makeover here on the blog. Chances are you didn’t even know this recipe…

Golden Roasted Turmeric Cauliflower (aka Popcorn Cauliflower)

Golden Roasted Turmeric Cauliflower is a simple side dish that is healthy, delicious, and brightens up any table. You may even find it as addictive as popcorn!  This page contains affiliate links. See below for full disclosure statement. Spring is here, spring is here! That’s what we should be shouting, but instead, I’m staring out my window at the fourth…

Asian-Style Turkey Meatloaf with Honey-Soy Glaze

A twist on classic meatloaf, this Asian-style turkey meatloaf is loaded with vegetables, herbs and spices, and topped with a sweet and spicy glaze.  Pin the Recipe This page contains affiliate links. See below for full disclosure statement. I don’t know about you, but meatloaf isn’t a dish I usually get excited about. Apparently my mother used to make it when…

Grilled Tofu with Cilantro Avocado Cream Sauce

Top crispy grilled or broiled tofu with a smooth and delicious dairy-free cilantro avocado cream sauce. A quick and easy weeknight meal to enjoy all year long. This page contains affiliate links. See below for full disclosure. I owe you guys a big apology. I’ve been keeping this cilantro avocado cream sauce to myself since the summer and it’s really…

Pumpkin Spice Baked Oatmeal with Pecans & Raisins

Forget about the PSL! A piece of this pumpkin spice baked oatmeal with pecans and raisins is all you need to start the morning this fall! Pin the Recipe It’s October and that means all things pumpkin are here! Pumpkin picking, pumpkin bread, pumpkin pancakes, and of course the infamous PSL (not up on the lingo? That’s the Pumpkin Spice…

Mediterranean Sheet Pan Salmon with Zucchini, Corn, and Tomatoes

Mediterranean Sheet Pan Salmon is quick and easy to make and clean up. A perfect weeknight dinner for busy families. Have you noticed the popularity of sheet pan meals? I see them all the time on Pinterest, Instagram, and on fellow food blogger websites. In theory they make a lot of sense – they’re all in one meals, easy to…

Savory Oatmeal Breakfast Bowl with Spinach, Mushrooms, and Fried Egg

Get a serving of vegetables and protein at breakfast with this umami-rich savory oatmeal breakfast bowl with spinach, mushrooms, and fried egg. Pin the Recipe Oats are a staple ingredient in my pantry all year long. Some people don’t like hot breakfasts during the summer months, but I don’t mind. I love the warm, comforting, and satiating feeling I get…

Watermelon Tomato Gazpacho with Scallion-Cilantro Relish

Enjoy the best flavors of summer by the spoonful with this Watermelon Tomato Gazpacho, a sweet and savory twist on the classic summer soup. Soup All Year Round One of my daughters is a self-declared “soup girl” and I’m with her 100 percent. I could eat soup all year round, even on the hottest days of summer, but most people…