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One-Dish Recipes

Southwestern Cauliflower Rice Casserole

Feed your hungry family in an hour with this one-dish, grain-free Southwestern Cauliflower Rice Casserole packed with veggies, protein, and flavor! Pin the Recipe A few weeks ago, I went into my fridge to drain a package of tofu in preparation of that night’s dinner. I often forget to do this in advance, which leads to a mad rush come dinner…

Lentil Chickpea Vegetable Salad with Feta

Make packing school lunch easy and serve your kids something delicious with this vegetarian, nut-free, and gluten-free Lentil Chickpea Vegetable Salad.  Pin the Recipe Packing lunch for the kids every single day is not easy. I think most parents would agree it’s a chore they can’t wait to stop doing once their children are old enough to make their own…

Roasted Chicken with Artichokes, Peppers, and Sun-Dried Tomatoes

Roasted Chicken with Artichokes, Peppers, and Sun-Dried Tomatoes pairs classic Italian flavors in this one-pan meal the whole family will love! Pin this Recipe One-pan meals are all the rage these days and for good reason – they’re easy to put together and require less cleanup. I’m a fan, especially for that second reason! (Who else is tired of doing…

Citrus Fennel Salad with Champagne-Lemon Vinaigrette

This bright and flavorful Citrus Fennel Salad makes a regular appearance on our fall and winter menu plan. Perfect for a weeknight dinner or your next holiday party!  Pin the Recipe This page contains affiliate links. See below for full disclosure statement. This Citrus Fennel Salad has been my go-to side salad for dinners for the past couple of winters…

Tomato White Bean Soup with Kale Pesto

Warm up this fall and winter with a bowl of tomato white bean soup topped off with a dollop of kale pesto. Serve with a hunk of crusty bread for dipping. Pin the Recipe Even though I grew up and still live in the northeast, I’m not the biggest fan of cold weather. The only thing I like about the cold?…

Veggie Cauliflower Fried Rice with Crispy Baked Tofu

This cauliflower fried rice is packed with vegetables and protein, and is much healthier than the classic Chinese take-out version.   Pin the Recipe I am so excited to share this cauliflower fried rice recipe with you today! It’s one that has been on my to-post list for quite a while (you may have seen it in one or more…

Mushroom Asparagus Pesto Frittata

Savor the flavors of spring and summer with this Mushroom Asparagus Pesto Frittata. Perfect for a quick and easy weeknight dinner or a relaxing weekend brunch. Pin the Recipe Asparagus season is pretty much over, but you may still find a few good bunches of spears in the supermarket. If you do, I have a great weeknight or weekend brunch recipe for…

Baked Mushroom Leek Frittata

Meaty mushrooms and sweet leeks are a classic combination that pair beautifully in this easy and nutritious Baked Mushroom Leek Frittata that’s perfect for a weeknight dinner or your next weekend brunch. Pin this Recipe I was compensated for writing the original article, “Mushrooms,” and developing the recipe found in the April 2016 issue of Today’s Dietitian. I was not compensated for…

Three-Bean Vegetarian Chili

This gluten-free and dairy-free three-bean vegetarian chili will warm you up and nourish you from the inside out throughout the cold days of winter! Pin the Recipe When the temps are in the 30s or below, soups, stews, and chilis are what I crave and this Three-Bean Vegetarian chili is one of my favorite winter recipes to cook up for my family. It’s…

Hearty Vegetable Lentil Chili

Warm up this winter with a bowl of hearty vegetable lentil chili that’s brimming with flavor and nutrition.  Pin the Recipe I was compensated for writing the original article and developing the recipe found in the November 2015 issue of Today’s Dietitian. I was not compensated for sharing the column or magazine with readers on my blog. All opinions are my…

Roasted Broccoli Radish Salad with Lemon Mint Vinaigrette

Whip up this Roasted Broccoli Radish Salad with Lemon Mint Vinaigrette for a quick and easy side dish for your next barbecue or any weeknight meal.  | Pin this Recipe I have a really quick and easy side dish for you today. I don’t quite remember what led to me making this recipe, but broccoli salads seem to be popular…