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Gluten Free Recipes

Beet & Grapefruit Carpaccio with Goat Cheese

This refreshing, vibrant, and delicious Beet & Grapefruit Carpaccio is so easy to make and will take away your winter blues! Pin this Recipe This post was sponsored by Winter Sweetz Texas Red Grapefruits as part of a previous partnership. I only work with brands and organizations that I believe in and as always all opinions are my own. This…

Chocolate Baked Oatmeal with Berries & Almond Milk

Start the morning on a delicious and healthy note with this Chocolate Baked Oatmeal with Berries and Almond Milk – an easy make-ahead and freezer-friendly breakfast for the family. Pin this Recipe This post was sponsored by Blue Diamond Almond Breeze. I only work with brands and organizations that I believe in and as always all opinions are my own….

Holiday Appetizer Board with Red Onion Jam

Kick off your holiday gatherings on a delicious foot by serving a beautiful appetizer board including cheese, vegetables, whole grain crackers, and a reduced added sugar red onion jam. Pin this Recipe This post was sponsored by SPLENDA® Brand Sweetener as part of an ongoing partnership. I only work with brands and organizations that I believe in and as always…

Roasted Butternut Squash Sweet Potato Soup

Smooth and creamy roasted butternut squash sweet potato soup is the perfect way to start your Thanksgiving meal!   With Thanksgiving just around the corner, it was time to update the photos and recipe for my favorite fall and winter soup. This roasted butternut squash sweet potato soup came about six years ago when I received winter squash and sweet potatoes in…

Lemon Hummus Endive Boats with Pomegranate Seeds

Pin the Recipe Wow your guests with zesty, creamy lemon hummus endive boats topped with sweet and juicy pomegranate seeds. A pretty, flavorful, nutritious and delicious appetizer perfect for a crowd.  This recipe was originally posted as part of a sponsored a recipe contest with Sabra Dipping Co. LLC and The Recipe ReDux. I received coupons for free product used in testing…

Low-Sugar Apple Chutney

Pin this Recipe Add a layer of flavor to your chicken, fish, and meat with this homemade, sweet and spicy, low-sugar apple chutney. When I was little, ketchup was my condiment of choice. I used it on everything from French fries and chicken nuggets to scrambled eggs. These days, ketchup rarely makes its way out of the fridge door. When…

Sun-Dried Tomato, Spinach, and Goat Cheese Baked Oatmeal

Bring oats to the lunch or dinner table with this savory baked oatmeal filled with sun-dried tomatoes, baby spinach, and creamy goat cheese. I was compensated for writing the original article, “Oatmeal For Dinner,” and developing the recipe found in the February 2016 issue of Today’s Dietitian. I was not compensated for sharing the column or magazine with readers on my blog….

Vegetarian Greek Lentil Stuffed Zucchini Boats

Vegetarian Greek Lentil Stuffed Zucchini Boats are the ultimate meatless dinner idea to use up that end of summer produce.   This page contains affiliate links. See below for full disclosure statement. I’m so excited to have my assistant and fellow registered dietitian nutritionist Emily Cooper here today to share this end of summer recipe with you all. For more…

Spicy Cherry Chutney

This Spicy Cherry Chutney is sweet and sour with a bit of a kick. The perfect condiment to serve at your summer barbecue! Pin this Recipe This page contains affiliate links. See below for full disclosure statement. Cherries are in season and boy does that make me happy! I love sitting on my back patio on warm summer nights, post-BBQ, munching…

Oven Baked Cod with Rustic Sun Dried Tomato Olive Tapenade

Oven Baked Cod with Rustic Sun Dried Tomato Olive Tapenade is a quick and easy weeknight meal and a great way to get in a serving of seafood! This post was sponsored by the Seafood Nutrition Partnership as part of an ongoing partnership. I only work with brands and organizations that I believe in and as always all opinions are…

Roasted Sweet Potato Salad with Honey-Lime Vinaigrette

Lighten up classic potato salad with roasted sweet potato salad tossed with cilantro, scallions, and a honey-lime vinaigrette. Pin the Recipe Roasted Sweet Potato Salad has been making an appearance on my menu plans for over five years, but it was high time I gave it a makeover here on the blog. Chances are you didn’t even know this recipe…