Some of my favorite posts from last week and this week’s Menu Plan Monday In case you’re not up to date on my tweets and Facebook posts (btw, what are you waiting for?!), I wanted to highlight a few of my favorite posts, articles, and recipes from last week. Take a look and then check out our Nutritioulicious menu for this week!…
Eggs are nutritious and delicious to eat anytime of day, whether breakfast, brunch, lunch or dinner. Try some recipes from this eggs anytime recipe roundup! Most people think of eggs as a breakfast food, but they really play a role in every meal, whether hard boiled in a salad for lunch, scrambled into pad Thai for dinner, or poached and…
More snow coming our way and this week’s Menu Plan Monday Every winter I say the same thing: If I ever move across the country to California, it will be because of the snowy winters in New York. Boy am I feeling that way again today. Last week’s Menu Plan Monday post was all about the impending storm due to…
Having trouble keeping your New Year’s Resolutions? Don’t give up just yet. Develop a plan to get back on track with these 5 tips. Disclaimer: I am a paid consultant with Meta and was compensated for this post. Opinions are my own. A month into the New Year and you’re already struggling to keep your New Year’s resolutions? You’re not…
Stocking up and cooking some cold weather recipes for a snowy week ahead. Are you ready for a blizzard?! That’s what everyone around here is talking about. Yesterday afternoon I stopped at Trader Joe’s to pick up some fresh produce for my childrens’ nursery school class (I’m snack parent this week) and the line of cars to get into the…
Thai peanut chicken satay marries the heat of sriracha with the coolness of coconut milk and cilantro. Served as an appetizer or main dish, this recipe is sure to be a crowd pleaser. Pin the Recipe Recipe ReDuxers are turning up the heat this month with recipes focused on smoke and spice! If you haven’t noticed, food blogs and restaurant menus have…
Check in on your New Year’s Resolutions and get a nutritious and delicious menu plan for the week. Happy Monday to all! Before we get to this week’s menu, just a quick update on where I stand with my health and wellness improvement for the year. While I only made it to yoga once last week, I did get there…
Menu Plan Monday is back and this week’s menu is filled with nutritious and delicious recipes from the Nutritioulicious archives and Pinterest pages! We took a little hiatus over the holidays, but we have a menu that rocks this week and we can’t wait to see what you have on yours! Before we get to what we’ll be eating this…
Embrace the New Year by reflecting on the past and making small improvements to your health and wellness in the year ahead. This post is sponsored by the General Mills Bell Institute of Health and Nutrition. I was compensated for my time, but all opinions are my own. A new year means time to reflect on the past and move…
Celebrate in style with a classic French 75 Champagne cocktail made with a twist. The perfect way to make any occasion sparkle! The holidays may be over, but the celebrations aren’t. Today is the third birthday of my twin daughters, Charlotte & Sabrina! I honestly can’t believe that they are already three – boy has the time gone by quickly….
Christmas is only a day away and that means it’s time for some eggnog! Before you go whisking the eggs and adding the heavy cream, get some tips to keep your eggnog healthier this holiday! This post was written by Nutritioulicious contributor Tiana Yom, MPH, CHES Holidays are all about great food and drinks with wonderful company. Eggnog is a scrumptious holiday…
