Enjoy the nutrition and health benefits of lean beef with these juicy soy-marinated steak tacos topped with a colorful and nutritious nectarine corn salsa brimming with the flavors of summer. Pin the Recipe By posting this recipe I am entering a recipe contest sponsored by The Beef Checkoff and am eligible to win prizes associated with the contest. I was…
August food holidays, my upcoming SMT, and a not-to-be-missed #LinkLove! Happy August everyone! A few fun things to note about the unofficial last month of summer (cue sad music, tears, and nose blowing): National holidays in August include Kids Eat Right Month, Panini Month and Sandwich Month (take a look at the recipe link below for an awesome sandwich roundup), Peach Month (there…
This colorful red cabbage blueberry salad is quick and easy to make, pretty to look at, and filled with health-enhancing nutrients. Enjoy it at your next summer social gathering! | Pin this Recipe I have a really simple recipe for you today and it’s an excellent way to ensure you’re eating vegetables and fruit. Plus it’s full of antioxidants – those…
A rough week with the kids, summer produce recipes, links you’ll love, and this week’s menu plan. Hey everyone! Hope you all had a good weekend. Last week was a doozy – we had a visit to the ER Monday night after one of my daughters fell from a swing set at a play date (thankfully she’s ok, but the…
Summer desserts Pinterest board, #MomRDChat Twitter chat, #LinkLove, and this week’s Menu Plan Monday! Happy Monday everyone! Things are getting a little back to normal here – at least until the craziness of August arrives. Speaking of which, I can’t believe we’re nearing the end of July. Why does the summer always go by so fast?! I don’t get it!…
Veggie and protein-packed, these chicken kebabs with herb sauce are the perfect summer dinner on the grill! | Pin this Recipe I was compensated for writing the original article and developing the recipe found in the July 2015 issue of Today’s Dietitian. I was not compensated for sharing the column or magazine with readers on my blog. All opinions are my…
Tender salmon is paired with crunchy cucumbers and radishes in a zesty citrus marinade to make a ceviche that is easy to prepare and looks gourmet! One of my favorite appetizers at Spanish restaurants is ceviche. I love the combination of zesty citrus flavors and fresh fish, along with the usual spicy kick from a hot pepper that’s cooled…
Why I’m happy the weekend is over, plus this week’s Link Love and Menu Plan Monday Did everyone have a great weekend?! I love summer weekends with barbecues, swimming, and hanging out with friends. When the sun is shining and the sky is blue there’s nothing better. We had our share of all that this weekend, but I was still…
Turn leftover chicken into chicken salad with Thai flavors, juicy sweet grapes, and crunch from slivered almonds. Chicken salad has never been my thing. Growing up kosher, it wasn’t an option for me at the diner or deli, plus mayo-laden salads skeeve me out a bit. Don’t get me wrong – I see the appeal of chicken salad, and it…
Cherries, summer cocktails, meatless barbecue recipes, and this week’s menu plan Monday. I know it’s not Monday anymore, but this past weekend was crazy so I’m a little late in posting my weekly menu plan and link love post. I’m sure you’ve all been wondering what we’re eating this week in the Nutritioulicious house and what my favorite reads and…
A Taste of Italy, a week in Nantucket, loads of Link Love, and a Nutritioulicious start to July. Hello everyone! I was away last week, so other than a few Tweets, Pins, and Instagram posts (mostly of my fam!) I took a little time off from work and the blog. But now I’m back and have lots of fun things…
