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summer

5 Ways to Stay Healthy Over the Summer

Have fun in the sun and stay healthy over the summer with these five tips! This post was sponsored by Meta as part of an ongoing partnership. I was compensated for my time, but as always all opinions are my own.  The long, hot days of summer are often filled with social gatherings, weekends away, and occasions to eat and drink. And…

50 Healthy & Delicious Homemade Picnic Recipes

These delicious and healthy homemade picnic recipes are perfect for enjoying the beautiful days of spring and summer outdoors with your family! Pin this Post There is nothing more enjoyable on a pretty day than enjoying a meal outside with somebody you love. It’s one of my very favorite things to do, whether my husband and I are outside grilling, I…

5 Simple Tips for a Food-Safe Picnic + Apricot Pineapple Chicken Salad

Have a safe and enjoyable outdoor picnic this spring and summer with these food safety tips, plus a healthy and delicious recipe for Apricot Pineapple Chicken Salad! Pin this Recipe This post, recipe, and images are by Kaleigh McMordie, MCN, RDN. This page contains affiliate links. See below for full disclosure statement. With the weather warming up, it’s the perfect season…

Grilled Avocados Stuffed with Corn & Black Bean Salsa

Grilled avocados are stuffed with a light and fresh mixture of corn, black beans, and tomatoes in this elegant yet simple appetizer, side dish, or vegan entrée. I am so happy that grilling season is here! It took quite some time for spring to join us here in New York, but the season has arrived and with it all the…

Soy-Marinated Steak Tacos with Nectarine Corn Salsa

Enjoy the nutrition and health benefits of lean beef with these juicy soy-marinated steak tacos topped with a colorful and nutritious nectarine corn salsa brimming with the flavors of summer. Pin the Recipe By posting this recipe I am entering a recipe contest sponsored by The Beef Checkoff and am eligible to win prizes associated with the contest. I was…

Summer Chicken Kebabs with Herb Sauce

Veggie and protein-packed, these chicken kebabs with herb sauce are the perfect summer dinner on the grill! | Pin this Recipe I was compensated for writing the original article and developing the recipe found in the July 2015 issue of Today’s Dietitian. I was not compensated for sharing the column or magazine with readers on my blog. All opinions are my…

Menu Plan Monday: Week of June 8, 2015

Find out why diets fail, picky eating tricks for toddlers, and the best corn recipes for the summer in this week’s link love! Plus, this week’s summery menu.  Hope everyone had a great weekend! Before we get to this week’s link love and menu plan, I wanted to give you an update on how our meals went last week, especially…