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feeding kids

How to Encourage Healthy Eating In Kids

Feeding kids is tough work, but these ten tips to encourage healthy eating in kids can make it easier and maybe even a little fun! Pin this Post This page contains affiliate links. See below for full disclosure statement. Feeding kids healthy and well-balanced meals is hard work – it takes time, effort, resources, and a lot of love. There may…

Holiday Gift Ideas for Feeding a Family

Pin this Holiday Gift Guide Need a last minute holiday gift? Here are some of my favorite holiday gift ideas for feeding a family! This page contains affiliate links. See below for full disclosure statement. Boy am I late to the party! Hanukkah is already here and Christmas is just a few weeks away, and just now I’m sharing a…

How to Have a Healthier Halloween

Pin this Healthy Halloween Guide Have fun and stress less with this guide to a sweet, spooky, and healthy Halloween! This page contains affiliate links. See below for full disclosure statement. Every October kids are filled with excitement over what costumes they’re going to wear and how much candy they’ll collect for Halloween. Parents, on the other hand, are often…

Healthy Breakfasts to Get Out the Door in the Morning

Instead of skipping breakfast, give your kids one of these healthy breakfasts to get out the door on rushed mornings – no recipes needed! Pin this Post This post was sponsored by Bob’s Red Mill. I only work with brands and organizations that I believe in and as always all opinions are my own. This page also contains affiliate links. See…

10 Tips to Get Kids to Eat Vegetables

Tired of mealtime battles about veggie intake? Learn how to get kids to eat vegetables and spend more time enjoying family meals! This page contains affiliate links. See below for full disclosure statement. How many times a day do you find yourself telling your kids to eat their veggies? For most parents I know it’s more often than they’d like!…

How to Make Family Meals Happen

Pin the Guide to Make Family Meals Happen! Make family meals happen more often in your home with these tips! When I was growing up, I remember most weeknights sitting at the dinner table eating with my mom and brother with another setting placed at my father’s seat, ready for him to come home from work. (At this point my…

Menu Plan Monday: September 19, 2016

The latest happenings at Small Bites by Jessica, plus this week’s Link Love and Menu Plan Monday with lunch and dinner! Hope you all had a great weekend! I don’t know where ours went, but here we are at the start of another week. In case you haven’t been over to the blog since last Monday’s menu plan post, be…

Take Your Kids From Baby Food to Gourmet Foodies

Turn your kids into gourmet foodies by feeding them wholesome, nutritious and delicious food from the start. Learn how to do it with the help of Sonali Ruder’s latest book Natural Baby Food. I received a free copy of Natural Baby Food, but was not compensated for this post. This post contains affiliate links. See below for full disclosure. Have you met…

Menu Plan Monday: February 29, 2016

Catch up on food and nutrition news and get inspired to get cooking with this week’s Menu Plan Monday. Hope everyone had a great weekend! We had some nice spring-like weather yesterday, which always puts me in a good mood. We spent a large part of the day outside with the kids running around a playground with their friends, which was…

Menu Plan Monday: February 1, 2016

An awesome week of food and nutrition articles and nutritious and delicious recipes, plus this week’s Menu Plan Monday!  Hope your week is off to a great start! I have a super duper nutritious and delicious menu plan this week and lots of awesome links and recipes for you to see, so I’m just gonna get right to it! Hope…

Quick and Easy Balanced Breakfasts

Celebrate Better Breakfast Month with quick and easy balanced breakfasts and reap the benefits of a morning meal! I have previously shared with you the benefits of breakfast and that the ideal breakfast combination includes whole grains, lean protein, nonfat or low-fat dairy, healthy fats, and fruit and/or vegetables. This all sounds great on paper (and looks great on the…