Search Results for "vegetables"

Menu Plan Monday: Week of April 22, 2013

Happy Earth Day! This past weekend I celebrated at the Serenbe Community in Chattahoochee Hills, Georgia. What an amazing place that focuses on land preservation, agriculture, energy efficiency, green building, walkability, high density building, arts and culture, and community living for multiple generations. I’ll tell you more about it another time, but boy was it great to be outside enjoying the sights…

Arugula Salad with Cider Honey Vinaigrette {Recipe}

When my husband sees a salad section on a menu he usually dismisses it without even looking and goes on to read the more interesting sounding appetizers and entrees. So when he comes home from work to find that we’re having salad as part of the meal he’s usually not very excited. That’s not to say he doesn’t like salad,…

Recipe ReDux: Mexican Frittata

March (usually) means all things green: sprouts of green popping up from the ground, window boxes of beautiful and fragrant herbs, and the beginnings of fresh green grass filling lawns. Unfortunately, it’s still quite cold in New York – snow is even in the forecast for this weekend – so we haven’t seen the signs of spring just yet. But…

National Nutrition Month: Eat Right, Your Way, Every Day

This post was written by Tiana Yom Every month there seems to be something to celebrate in the food and health community. February was the American Heart Association’s Healthy Heart month and this month is National Nutrition Month®. This year marks the 40th anniversary of National Nutrition Month. Since 1973, the Academy of Nutrition and Dietetics (AND) has created a month-long…

Mediterranean Diet Good for Your Heart

The benefits of following a Mediterranean Diet have been touted for quite some time based on observational studies, which showed an inverse association between following a Mediterranean Diet and risk of cardiovascular disease. Until now. This week, the results of a randomized controlled study – the cream of the crop when it comes to research – were released and showed…

Menu Plan Monday (February 25-March 3)

It’s the last week of February, can you believe it? I am so ready for spring – slightly warmer temperatures, blooming flowers, and of course some new produce to add to the repertoire. I have to admit, I’m getting a little tired of the limited winter fruit and vegetables and finding it hard to come up with new and exciting…

Oscars in the Kitchen: Ratatouille {Recipe ReDux}

The biggest movie event of the year is just three days away – the Oscars. Just like New Year’s Eve and Superbowl Sunday are commonly celebrated with parties that revolve around food and watching the tube, so too the Oscars have become an occasion for gathering with friends. In honor of the Oscars, this month’s Recipe ReDux theme is  Oscars in…

Menu Plan Monday (February 18-February 24)

Hope everyone had a nice weekend! For many, it’s an extended long weekend because of President’s Day. Are you doing anything special with the extra day off? Here’s what we have going on in the kitchen this week. And stay tuned for this month’s Recipe ReDux posting this Thursday February 21st. You’ll want to check it out before you make…

Tapas Style Dining

Last weekend we tried a delicious tapas restaurant called NoMa Social. Dining tapas style – also known as small plates – began in Spain, but has become a big restaurant trend over the years. I love going out for tapas because I often find it difficult to choose one or two dishes at a restaurant, and eating tapas allows you to…

Baked Ziti with Spinach and Cauliflower {Recipe}

We’re only barely into the new year and the 2013 food trends are already hot! Last week I shared my Recipe ReDux for Coconut-Curry Beef with Bok Choy and Farro, which incorporated two of the trends, ancient grains and using more vegetables in meals. A few weeks ago, Martha Rose Shulman, the author of Recipes for Health shared some recipes…

Hearty & Healthy 30-Minute Dinner: Buffalo Chicken Chili {Guest Post Recipe}

The following guest post was written by Meredith Kimelblatt.  When it’s cold outside, there’s absolutely nothing better than coming inside to a hot, comforting meal.  Hearty soups and casseroles seem to fit in perfectly with all the cozy parts of wintertime, like warm blankets, hot cocoa and soft sweaters. Comfort foods are one of the best parts of winter, except…