Sweet and salty glazed Brussels sprouts and root vegetables are inspired by Dr. Sonali Ruder, aka The Foodie Physician, author of the Natural Pregnancy Cookbook. I received a complimentary copy of the Natural Pregnancy Cookbook to review. No compensation was involved and as always, all opinions are my own. It’s a funny thing how you make friends these days. Yes, there are my mommy…
Recap of Halloween in the Nutritioulicious household, plus this week’s Link Love and Menu Plan Monday. Happy November! Hope you all had a fabulous Halloween and are back to your normal routine after the candy-filled weekend. There’s so much hype leading up to Halloween – and posts with tricks and treats for a healthy Halloween – that I think it’s important to…
Nutritioulicious posts you may have missed last week, plus this week’s squash-filled Menu Plan Monday. Hope everyone had a great weekend! In case you missed it, Saturday was the annual celebration of Food Day. I joined a Food Day Blogger Takeover and shared my thoughts on making fruits and vegetables center stage. I’d love to hear how you you work towards a…
The ultimate fall recipe roundup! Over 45 nutritious and delicious fall recipes that will keep you cooking all season long! This post was compiled with the assistance of Nutritioulicious intern Amanda Mateer Fall is finally in the air! Now that the trees are changing colors and apple picking is in full swing, it’s officially time to start cooking fall recipes featuring…
My favorite cold weather meals, link love, and this week’s Menu Plan Monday. Brrr…it got cold here in NY this weekend, which has put me in the mood for warming foods like soups, stews, roasted veggies, and pasta. While I can – and do – eat all of these all year long, the fall and winter is definitely prime time…
Some of the latest food trends found at #FNCE, butternut squash everywhere, and a fall menu plan monday. Hope everyone had a great weekend! It was beautiful in NY and we enjoyed some nice outdoor activities including a mini hike on Saturday and a trip to the Bronx zoo on Sunday. I’m still catching up since getting back from last…
Registered dietitian nutritionists take over Nashville, pumpkin is everywhere, and Hello Fresh keeps us well-nourished this week. Happy Monday from Nashville! I’m currently at the annual Academy of Nutrition and Dietetics Food and Nutrition Conference & Expo (FNCE), which my friend Jaime so perfectly named “the nutrition Super Bowl!” After a few years out of the game, last year I made my return when…
What I love about October, recipes and articles you may have missed, and this week’s menu. Is Thursday really the start of October?! So hard to believe, especially since I’m still getting use out of my open-toe shoes (these are the important things, right?! Lol, JK!). When I think of October, my mind goes to #AllThingsPumpkin, comfy cozy sweaters and puffy…
A fun fall weekend, Yom Kippur healthy break fast guide, links I love, and this week’s menu plan monday. Happy Monday everyone! Hope you all had a great weekend. We sure did! Saturday morning after the girls had soccer, we met friends at Harvest Moon Farm & Orchard in North Salem for apple picking, hay rides, live music, and bouncy house fun!…
Healthy lunch box ideas, links to love, and recipes to keep you cooking in August Happy Monday! Hope everyone had a great weekend. We had beautiful weather and a pretty relaxing couple of days – at least as relaxing as it can be with two 3 1/2 year olds running around wreaking havoc everywhere you turn. I really don’t understand why…
Learn how to expand your child’s palate, eat intuitively, and use heart healthy cooking oils in this week’s Link Love. Plus my fave recipe posts from last week and this week’s menu. Happy Monday everyone! Hope you all had a great weekend. We had fun celebrating my husband’s birthday Saturday night with a romantic dinner for two and yesterday as…
