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Menu Plan Monday: Week of March 17, 2014

Happy St. Patty’s Day and a very special happy birthday shout-out to my sister-in-law Caren who is an avid Nutritioulicious follower and supporter! Here’s what’s on tap in the Small Bites kitchen this week. One meal rolled over from last week that I never got to make and another recipe I’m making again in an effort to perfect it to share…

Menu Plan Monday: Week of March 10, 2014

You know what made me so happy this morning? I had strawberries in my cereal! That may not seem so exciting, but after a long winter of oranges and pears, I’m ecstatic to see a glimmer of spring and the colorful produce that comes with it! We’re not fully out of the woods yet with the cold, but we’re getting…

Menu Plan Monday: Week of March 3, 2014

Disclosure: I’m a nutrition consultant for various food and beverage companies, including Fresh Express, but my opinions are my own.  Happy Monday! Hope everyone had a great weekend. Did you know that March is National Nutrition Month®? This year’s theme: “Enjoy the Taste of Eating Right!” Come back tomorrow to learn more about NNM and this year’s theme. And for previous years’…

Menu Plan Monday: Week of February 17, 2014

Happy President’s Day! Between last week’s snowstorm and this week’s school closings for President’s week, we’ve been spending way too much time inside and not enough time being active. While it may be tempting to cook lots of comfort food to warm up on these chilly days, it’s more important than usual to lighten up meals. Remember, the basic equation…

Menu Plan Monday: Week of February 10, 2014

Sorry for the hiatus last week – it was a crazy one, especially with a couple of snow days mixed in! Who else is ready for the winter to be over?! Now that February is here, we’re in the month of celebrating hearts. For the past 50 years, the American Heart Association has celebrated American Heart Month every February. Stay…

Mediterranean Inspired In-Shell Pistachio Pairing {Recipe ReDux}

I received free pistachio samples from the Pistachio Health Institute mentioned in this post. By posting this pairing I am entering a contest sponsored by Pistachio Health Institute and am eligible to win prizes associated with the contest. I was not compensated for my time. The Recipe ReDux has teamed up with the Pistachio Health Institute to once again challenge…

Top 3 Recipes for a Healthy 2014

I recently found out about this link, 30 Great Recipes for a Healthy 2014, which included recipes from some of my fellow food bloggers like Gina @SkinnyTaste and Erin @NaturallyElla. It got me thinking: What are my top recipes for a healthy year ahead?  So, in no particular order, here are 3 of my favorite Nutritioulicious recipes that are easy…

Menu Plan Monday: Week of January 27, 2014

Super Bowl week is here! Coming up on Nutritioulicious this week, we’ll help you stick to your New Year’s resolutions with our Super Bowl Party Playbook. In the meantime, here’s what I’m cooking this week! Week of January 27, 2014 Monday: Roasted Salmon with Orange-Lentil Salad Tuesday: Panko-Crusted Chicken with Roasted Brussels Sprouts and Sweetpotatoes Wednesday: Pasta with Roasted Tomatoes, Olives, Ricotta, and…

Menu Plan Monday: Week of January 13, 2014

Happy Monday! Hope everyone had a good weekend. This weekend we had some delicious meals, including one at the newly opened Madison Kitchen in Larchmont, owned by Food Network’s Chopped winner Chef Nick Di Bona. We had some great food and drinks, including a Hawaiian Nacho Tuna Tartar, Slow Roasted Rohan Duck served with sweet potato hash, and Line Caught…

Menu Plan Monday: Week of January 6, 2014

Today feels like the first day back at school after winter break. I’m not in school anymore and my kids aren’t yet in a 5-day program, but after all the holidays and last week’s bonus snow day, it’s the first full week back at work and the start of a new semester of classes for the kids. In many ways…

Menu Plan Monday: Week of December 30, 2013

With Christmas week behind us, it’s amazing that 2014 is only a couple days away. Boy, did this year go by quickly! And right after we toast to the New Year, we’ll be celebrating my twin daughters’ 2nd birthday. I can’t believe they will be TWO!!! Even though you still have New Year’s Eve parties and dinners to get through,…