Search Results for "grill"

Fish Tacos with Citrus Salsa

Fish Tacos with Citrus Salsa are a quick and easy, flavor-packed dinner the whole family will enjoy. Happy Tuesday! Do you know what today is? Well, it’s the 21st of the month, which means it’s Recipe ReDux reveal day and since this month the 21st is a Tuesday, this month’s theme is Taco Tuesday! I couldn’t be more excited! We love tacos in…

Menu Plan Monday: January 23, 2017

The latest happenings at Small Bites by Jessica, this week’s Link Love, and Menu Plan Monday! Latest Happenings: Hope you had a great weekend! We were away skiing this past weekend and I came home to a leak in my basement and lots of laundry to do (keeping it real here guys!), so I’m just stopping in quickly today to…

Baked Tilapia with Fennel & Dried Plums

Herb and spice-rubbed baked tilapia is served over a bed of caramelized  fennel, onions, and dried plums for a quick and easy weeknight dinner and delicious way to boost your seafood intake. This recipe originally appeared in the January 2017 issue of Today’s Dietitian Magazine. I was compensated for writing the original article, “Tender Tilapia,” and developing the recipe, but…

Top Nutritioulicious Recipes & Posts of 2016

Say goodbye to 2016 with a roundup of the top Nutritioulicious recipes and posts of the year!  Well, we’re finally here at the end of 2016. It’s hard to believe that another year has gone by and another new one is starting. I haven’t quite figured out my professional goals for 2017, but one thing I definitely plan to do…

10 Practical Lifestyle Changes You Can Make for a Healthier New Year

Pin this Post Make the New Year the healthiest one yet with these 10 practical lifestyle changes you can easily make and stick with all year long. The New Year is just a few days away, and if you’re like most people, you’re talking about resolutions. Although any time of the year is a great time to reassess your habits, a…

Menu Plan Monday: December 5, 2016

Latest happenings at Small Bites by Jessica, this week’s Link Love, and Menu Plan Monday! Latest Happenings: Happy Monday everyone! Hope you had a wonderful weekend. We were busy around here – took the girls to see a show at our local theater, did some meal prep for this week, went to a kid’s birthday party, and had the girls help me…

Citrus Fennel Salad with Champagne-Lemon Vinaigrette

This bright and flavorful Citrus Fennel Salad makes a regular appearance on our fall and winter menu plan. Perfect for a weeknight dinner or your next holiday party!  Pin the Recipe This page contains affiliate links. See below for full disclosure statement. This Citrus Fennel Salad has been my go-to side salad for dinners for the past couple of winters…

Roasted Root Vegetable Pasta with Pesto

Roasted root vegetable pasta with pesto is a hearty and nutritious one-bowl meal. A perfect way to celebrate the flavors of the fall and winter season.   Pin this Recipe If you love roasted root vegetables raise your hand. My hand is raised, is yours?! I know it is because who doesn’t love roasted root vegetables! In fact I love root vegetables…

Menu Plan Monday: October 10, 2016

The latest happenings at Small Bites by Jessica, plus this week’s Link Love and Menu Plan Monday!   Hope everyone had a great weekend! We finally got around to making my Healthier Pumpkin Pancakes on Saturday – the girls helped me out in the kitchen (maybe you caught my Instastory?) and they declared that the pancakes were the best ever…

Chicken Myths & Truths + Healthy Chicken Recipes

Find out the truth about some common chicken myths and enjoy over 35 nutritious, delicious and healthy chicken recipes. This post was written as part of my ongoing sponsored partnership with the U.S. Farmers and Ranchers Alliance. All opinions expressed are my own. I’ve mentioned before when it comes to food, there’s a month or special day to celebrate everything—December is…

Menu Plan Monday: September 5, 2016

What’s been happening at Small Bites by Jessica, plus this week’s Menu Plan Monday, and links I loved over the past two weeks. Hope everyone had a wonderful Labor Day Weekend! I know for most of you with kids, school has started, but my girls have one more week off before their last year of nursery school begins. I’m definitely not…