Pin the Recipe Wow your guests with zesty, creamy lemon hummus endive boats topped with sweet and juicy pomegranate seeds. A pretty, flavorful, nutritious and delicious appetizer perfect for a crowd. This recipe was originally posted as part of a sponsored a recipe contest with Sabra Dipping Co. LLC and The Recipe ReDux. I received coupons for free product used in testing…
These delicious and healthy homemade picnic recipes are perfect for enjoying the beautiful days of spring and summer outdoors with your family! Pin this Post There is nothing more enjoyable on a pretty day than enjoying a meal outside with somebody you love. It’s one of my very favorite things to do, whether my husband and I are outside grilling, I…
Reignite your New Year’s resolutions and get back on track over the next nine months with a PLAN. This post is sponsored by Sargento Foods. I was compensated for my time and received samples of their Natural Cheese Snacks. As always, all thoughts and opinions are my own. It’s hard to believe, but we’re already three months into the New…
Start cooking this popular ancient grain with 40 healthy quinoa recipes for every meal of the day. This post was compiled with the assistance of Nutritioulicious intern Amanda Mateer Although relatively new to most Americans, quinoa has been a staple of the of Inca diet in Bolivia, Peru, and Chile for over 5,000 years. In fact, quinoa means “the mother grain”…
Packed with nutrition and flavor, this creamy mixed berry yogurt smoothie is perfect for the morning or a refreshing afternoon snack. Pin the Recipe I am a paid consultant with Meta and was compensated for this post. Opinions are my own. Smoothies have been a hit across social media platforms for quite a while now, but so far I…
Take a break in your day and enjoy a snack that balances taste and nutrition and will keep you satisfied between meals. This post is sponsored by Sargento Foods. I was compensated for my time and received samples of their Balanced Breaks snacks. All thoughts and opinions are 100% honest and my own. I don’t know about you, but…
By posting this recipe I am entering a recipe contest sponsored by National Honey Board and am eligible to win prizes associated with the contest. I received a gift card to offset the expense of my ingredients. I love sweets. There, I said it. I know what you’re thinking – “you’re a dietitian, you can’t possibly eat and enjoy dessert,”…
As you know, lately I’ve been on a walnut kick ever since my visit to the walnut harvest. Well, a couple of weeks ago the nice people at the California Walnut Commission sent me a 5-pound bag of walnut halves from this year’s harvest! So I knew I needed to get cooking in the kitchen with these nutrition-filled babies! First…
Tomorrow afternoon I’m heading to Chicago for the weekend. Whenever I travel someplace that is more than an hour away, whether by car, train, or plane, I always make sure to take snacks with me. And I recommend you do the same. You never know when you’ll get hungry or what kind of food options you’ll have in the airport…
Healthy snacking is an integral part of a healthy diet. Find out why it’s important, how to do it, and get some healthy snack ideas to get started! Pin this Post People are often surprised when I tell them that healthy snacking is a very important part of a balanced diet. They think if they snack they will take in extra calories and…
