This sorghum salad is made by infusing whole-grain sorghum with fresh cranberries and ginger for a flavorful and nutrient-rich side dish. Serve it alongside your favorite protein for a balanced lunch or dinner. In honor of the first Recipe ReDux of 2016, this month’s theme is A New Ingredient for the New Year. Pick a new ingredient that you’ve been wanting…
A veggie-filled menu plan Monday and this week’s Link Love. Hope everyone had a great weekend! We had a low key one here – spent a lot of time playing games with the girls, which was a lot of fun and brought back fond memories of how I spent my weekends when I was a kid! In case you missed any…
Stay healthy all winter long with this sweet and tart antioxidant-rich Cranberry Orange Bread. Pin this Recipe I was compensated for writing the original article and developing the recipe found in the December 2015 issue of Today’s Dietitian. I was not compensated for sharing the column or magazine with readers on my blog. All opinions are my own. In my opinion, cranberries…
This gluten-free and dairy-free three-bean vegetarian chili will warm you up and nourish you from the inside out throughout the cold days of winter! When the temps are in the 30s or below, soups, stews, and chilis are what I crave and this Three-Bean Vegetarian chili is one of my favorite winter recipes to cook up for my family. It’s also a great…
The first Menu Plan Monday of the new year. Plus, where I’m at with my goals for 2016. Happy New Year 2016!! I hope you all had a fantastic New Year’s and are off to a great start for the first full week of the new year! We had a very festive start to the year that began with our New…
Hope everyone had a wonderful Christmas holiday! Based on the pictures I saw all over Instagram and Facebook, it certainly seems that everyone I know had a festive holiday and ate and drank a lot of delicious food over the past few days! In case you were among those who overdid it, check out this Prevention article I’m quoted in with…
Get ready for the holidays with lots of holiday gift and recipe links to love and a pared down menu plan Monday! Happy Monday! Hope everyone had a great weekend and is staying calm and stress-free as the height of the holiday season gets closer. I can’t say I’ve been doing the best job at this, but it’s a work in…
Weekend recap, link love, and menu plan Monday! Happy Monday and, to all who celebrate, Happy Hanukkah! This past weekend was a lot of fun and filled with festivities! Saturday we took the girls to see The Peanuts Movie, which was their first in-theater movie! They loved it (and have been obsessed with the Meghan Trainor Better When I’m Dancin’ song…
Warm up this winter with a bowl of hearty vegetable lentil chili that’s brimming with flavor and nutrition. Pin the Recipe I was compensated for writing the original article and developing the recipe found in the November 2015 issue of Today’s Dietitian. I was not compensated for sharing the column or magazine with readers on my blog. All opinions are my…
Thanksgiving week is here! Get your last minute recipes and healthy eating tips, plus this week’s menu plan and links to love! “It’s the final countdown…doo doo doo…the final countdown!” Ok, that’s my attempt to sing the 1980s song as I think about the fact that Thanksgiving is THIS THURSDAY!!! (Anyone else remember that song from color war days at…
Get ready for Thanksgiving with recipes and healthy eating tips! Plus, this week’s Link Love and Menu Plan Monday! I really can’t believe we’re less than two weeks away from Thanksgiving! This month is flying by, and before we know it 2016 is going to be here. I for one am not ready. Thankfully I’m not hosting Thanksgiving dinner this…
