Kick off your holiday gatherings on a delicious foot by serving a beautiful appetizer board including cheese, vegetables, whole grain crackers, and a reduced added sugar red onion jam. Pin this Recipe This post was sponsored by SPLENDA® Brand Sweetener as part of an ongoing partnership. I only work with brands and organizations that I believe in and as always…
Pin this Healthy Halloween Guide Have fun and stress less with this guide to a sweet, spooky, and healthy Halloween! This page contains affiliate links. See below for full disclosure statement. Every October kids are filled with excitement over what costumes they’re going to wear and how much candy they’ll collect for Halloween. Parents, on the other hand, are often…
Smooth and creamy roasted butternut squash sweet potato soup is the perfect way to start your Thanksgiving meal! With Thanksgiving just around the corner, it was time to update the photos and recipe for my favorite fall and winter soup. This roasted butternut squash sweet potato soup came about six years ago when I received winter squash and sweet potatoes in…
Pin this Recipe Add a layer of flavor to your chicken, fish, and meat with this homemade, sweet and spicy, low-sugar apple chutney. When I was little, ketchup was my condiment of choice. I used it on everything from French fries and chicken nuggets to scrambled eggs. These days, ketchup rarely makes its way out of the fridge door. When…
Pin this Post Following a plant-based diet? Make sure your kids get the nutrients they need. Here are 5 important nutrients for plant-based babies, plus a delicious baby-friendly recipe for red lentil meatballs. This page contains affiliate links. See below for full disclosure statement. This is a guest post by Whitney English Tabaie MS, RDN and Alexandra Caspero MA, RDN,…
Golden crisp on the outside, light and fluffy on the inside, this savory zucchini pie with mint speaks summer. When we moved into our house a few years ago, my husband suggested I start a vegetable garden. As much as I wanted to, I didn’t feel like I could really take on the work and upkeep that would be required…
Oven Baked Cod with Rustic Sun Dried Tomato Olive Tapenade is a quick and easy weeknight meal and a great way to get in a serving of seafood! This post was sponsored by the Seafood Nutrition Partnership as part of an ongoing partnership. I only work with brands and organizations that I believe in and as always all opinions are…
Get tips for managing added sugar this summer and enjoy a lower-sugar version of one of summer’s quintessential desserts, Strawberry Rhubarb Crisp. Pin this Recipe This post was sponsored by SPLENDA® Brand as part of an ongoing partnership. I only work with brands and organizations that I believe in and as always all opinions are my own. This page also contains…
Lighten up classic potato salad with roasted sweet potato salad tossed with cilantro, scallions, and a honey-lime vinaigrette. Pin the Recipe Roasted Sweet Potato Salad has been making an appearance on my menu plans for over five years, but it was high time I gave it a makeover here on the blog. Chances are you didn’t even know this recipe…
Golden Roasted Turmeric Cauliflower is a simple side dish that is healthy, delicious, and brightens up any table. You may even find it as addictive as popcorn! This page contains affiliate links. See below for full disclosure statement. Spring is here, spring is here! That’s what we should be shouting, but instead, I’m staring out my window at the fourth…
Latest Happenings Hello there! It’s been a while since I’ve shared a new post with you all, especially a menu plan. My apologies for the hiatus – between snowstorms, power outages, and a couple of ski trips we’ve been a bit off our routine in my house. But don’t worry – I have still been meal planning, I just haven’t…
