fbpx
Search Results for "salmon"

40+ Healthy Memorial Day Recipes to Add to Your Menu

A roundup of healthy Memorial Day recipes, including burgers, desserts, drinks, and more, to make your celebrations a hit! Pin these Healthy Memorial Day Recipes For a while, I wasn’t sure if the sun was ever going to emerge again. Day after day of rain, wind, and all around gloomy weather left me wondering if summer was actually coming this…

35+ Healthy & Delicious Spring Recipes

Get busy in the kitchen this spring with this spring recipe roundup, featuring over 30 recipes made with asparagus, fava beans, strawberries, apricots, and more! Pin this Spring Recipe Roundup There is nothing like the feeling of spring, when the weather warms up, flowers start to bloom, and the sun starts shining longer! And even better than all of that (at…

Ricotta Berry Oatmeal Cups

Start the morning with these Ricotta Berry Oatmeal Cups, a nutritious and delicious breakfast the whole family will enjoy even when rushing out the door!  Pin the Recipe Breakfast is one of my favorite meals of the day. Yours too? How perfect that you’re visiting my site and reading this recipe post right now! I won’t go into all the benefits…

How to Segment and Enjoy Grapefruit

Pin this Post Brighten up your winter and learn how to pick, segment, and enjoy sweet, delicious red Texas grapefruit. This post was sponsored by Winter Sweetz Texas Red Grapefruits as part of an ongoing partnership. I only work with brands and organizations that I believe in and as always all opinions are my own. This page also contains affiliate links….

Holiday Gift Ideas for Feeding a Family

Pin this Holiday Gift Guide Need a last minute holiday gift? Here are some of my favorite holiday gift ideas for feeding a family! This page contains affiliate links. See below for full disclosure statement. Boy am I late to the party! Hanukkah is already here and Christmas is just a few weeks away, and just now I’m sharing a…

Roasted Butternut Squash Sweet Potato Soup

Smooth and creamy roasted butternut squash sweet potato soup is the perfect way to start your Thanksgiving meal!   With Thanksgiving just around the corner, it was time to update the photos and recipe for my favorite fall and winter soup. This roasted butternut squash sweet potato soup came about six years ago when I received winter squash and sweet potatoes in…

Low-Sugar Apple Chutney

Pin this Recipe Add a layer of flavor to your chicken, fish, and meat with this homemade, sweet and spicy, low-sugar apple chutney. When I was little, ketchup was my condiment of choice. I used it on everything from French fries and chicken nuggets to scrambled eggs. These days, ketchup rarely makes its way out of the fridge door. When…

5 Important Nutrients for Plant-Based Babes + Red Lentil Meatballs

Pin this Post Following a plant-based diet? Make sure your kids get the nutrients they need. Here are 5 important nutrients for plant-based babies, plus a delicious baby-friendly recipe for red lentil meatballs. This page contains affiliate links. See below for full disclosure statement. This is a guest post by Whitney English Tabaie MS, RDN and Alexandra Caspero MA, RDN,…

Mediterranean Style Egg and Cheese

Smoky halloumi, fragrant roasted tomatoes, creamy avocado, and poached eggs top whole grain sourdough bread in this Mediterranean style egg and cheese sandwich. Pin this Recipe Breakfast for Dinner Breakfast for dinner is one of my favorite meal categories. When I was growing up, eggs or pancakes showed up on the dinner table at least once a week. I never thought…

Vegetarian Greek Lentil Stuffed Zucchini Boats

Vegetarian Greek Lentil Stuffed Zucchini Boats are the ultimate meatless dinner idea to use up that end of summer produce.   This page contains affiliate links. See below for full disclosure statement. I’m so excited to have my assistant and fellow registered dietitian nutritionist Emily Cooper here today to share this end of summer recipe with you all. For more…

Spicy Cherry Chutney

This Spicy Cherry Chutney is sweet and sour with a bit of a kick. The perfect condiment to serve at your summer barbecue! Pin this Recipe This page contains affiliate links. See below for full disclosure statement. Cherries are in season and boy does that make me happy! I love sitting on my back patio on warm summer nights, post-BBQ, munching…