Reap the amazing health benefits of pomegranates with these 20+ nutritious and delicious pomegranate recipes to enjoy all winter long! With the release of the 2015-2020 Dietary Guidelines for Americans comes another reminder of the importance of eating fruit and vegetables. Back in September in honor of Fruits & Veggies More Matters Month, we shared important reasons why fruit and vegetables matter and…
Get ready for Thanksgiving with recipes and healthy eating tips! Plus, this week’s Link Love and Menu Plan Monday! I really can’t believe we’re less than two weeks away from Thanksgiving! This month is flying by, and before we know it 2016 is going to be here. I for one am not ready. Thankfully I’m not hosting Thanksgiving dinner this…
Hydrating and refreshing watermelon is a summertime favorite, especially for kids. Take it to a gourmet level with this zesty watermelon salsa. I was compensated for writing the original article and developing the recipe found in the August 2015 issue of Today’s Dietitian. I was not compensated for sharing the column or magazine with readers on my blog. All opinions are…
Cherries, summer cocktails, meatless barbecue recipes, and this week’s menu plan Monday. I know it’s not Monday anymore, but this past weekend was crazy so I’m a little late in posting my weekly menu plan and link love post. I’m sure you’ve all been wondering what we’re eating this week in the Nutritioulicious house and what my favorite reads and…
Memorial Day Weekend recap, link love, and this week’s Menu Plan Monday! Happy Memorial Day! Hope everyone had a great holiday weekend and enjoyed some fun, sun, and good eats like we did. Despite waking up Friday morning with a sore throat, our first barbecue of the season Saturday afternoon was a success! We started with watermelon salsa and homemade guacamole…
This week’s Menu Plan Monday plus eating right for your sight, words not to use when talking about food, french toast cups, and recipes with strawberries! Happy Monday everyone! It’s chilly and rainy here today, but yesterday felt like SUMMER! It was hot, hot, hot, so we broke out the sprinkler and the girls had a blast running through the…
Celebrate in style with a classic French 75 Champagne cocktail made with a twist. The perfect way to make any occasion sparkle! The holidays may be over, but the celebrations aren’t. Today is the third birthday of my twin daughters, Charlotte & Sabrina! I honestly can’t believe that they are already three – boy has the time gone by quickly….
A Spirited ReDux From plain Jane vanilla extract to fancy-pants elderflower liqueur, we like to keep a little liquor in the kitchen. Show us how you like to cook, bake or mix-it-up with spirits, extracts and other alcohols. A splash of vodka makes summer sauces shine – and liqueurs brighten desserts: What’s your healthy recipe with spirit? Don’t you just…
Warm up with a Cran-Toddy or stay refreshed with a Cranberry Cider Cooler – two cranberry cider cocktail recipes to enjoy all winter long! Pin the Recipe Cocktails are trending and the folks at The Recipe ReDux know it! Which is why this month’s ReDux theme is: Beverages Are Hot! That which is served in a mug, glass, or stein is…
Raising the Bar on Food in a Jar That’s this month’s Recipe ReDux theme. You may have noticed that ball or mason jars, which used to be used just for canning, now have many uses, many of which are food-related: to serve cocktails, pates, desserts, and more. So Recipe ReDuxers were challenged to make a recipe that can be…
Along with a taste of warmer weather the past few days, my mouth has started to water for refreshing summer cocktails. Truth be told, I am not a big drinker – hard alcohol (i.e. vodka, rum, gin) and I aren’t the best of friends. My drink of choice is usually a crisp glass of white wine, prefereably a New Zealand…
