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Search Results for "super bowl"

Menu Plan Monday: February 8, 2016

A recap of last week, a new meal planning book you have to check out, and this week’s Menu Plan Monday with nutritious & delicious recipes for the whole family.  So, did you survive Super Bowl Sunday without having to unbutton your jeans?! Last week, everywhere I turned bloggers and dietitians – myself included – were doling out tips and recipes for…

5 Ways to Start the New Year On a Healthy Foot

Welcome 2016 with 5 easy changes you can make to stay healthy throughout the year – no resolutions required! Disclaimer: I am a paid consultant with Meta and was compensated for this post. Opinions are my own. I’m not afraid to say it and I’ve said it before, New Year’s resolutions are overrated. I’m all for setting goals and taking…

Mediterranean Hummus Flatbread {Recipe ReDux}

Bring the flavors of the Mediterranean to the next tailgate party with this Mediterranean Hummus Flatbread brimming with flavor and nutrition.  By posting this recipe I am entering a recipe contest sponsored by Sabra Dipping Co. LLC, and am eligible to win prizes associated with the contest. I received coupons for free product used in testing this recipe. I was not…

Menu Plan Monday: Week of October 5, 2015

Registered dietitian nutritionists take over Nashville, pumpkin is everywhere, and Hello Fresh keeps us well-nourished this week.  Happy Monday from Nashville! I’m currently at the annual Academy of Nutrition and Dietetics Food and Nutrition Conference & Expo (FNCE), which my friend Jaime so perfectly named “the nutrition Super Bowl!” After a few years out of the game, last year I made my return when…

Menu Plan Monday: Week of January 27, 2014

Super Bowl week is here! Coming up on Nutritioulicious this week, we’ll help you stick to your New Year’s resolutions with our Super Bowl Party Playbook. In the meantime, here’s what I’m cooking this week! Week of January 27, 2014 Monday: Roasted Salmon with Orange-Lentil Salad Tuesday: Panko-Crusted Chicken with Roasted Brussels Sprouts and Sweetpotatoes Wednesday: Pasta with Roasted Tomatoes, Olives, Ricotta, and…

Menu Plan Monday (February 4-February 10)

Did you enjoy your Super Bowl Sunday? Would love to know what everyone ate at their Super Bowl party! If you enjoyed a little too much, don’t despair. It’s a new day, so get back on track with whatever your goals are and start the week fresh. Recap of last week: The week started off great with a delicious frittata…

Roasted Red Bell Peppers and Artichoke “Tapenade” {Recipe}

This post was written by Tiana Yom In addition to it being American Heart month, this Sunday is the Super Bowl. If you’re like most people, Super Bowl Sunday isn’t the most balanced day of eating, nor is it very heart-healthy. But this year you can make it different by cooking up some heart-healthy recipes that are as delicious as…

Menu Plan Monday (January 28-February 3)

Last week I didn’t get a chance to share my Menu Plan Monday, but we enjoyed some delicious meals including a trendy take on baked ziti and fish tacos – a family favorite. This week is going to be filled with various cuisines. One night we’ll be going Greek, another night our fabulous nanny is making Dominican food, Indian take…

Hearty & Healthy 30-Minute Dinner: Buffalo Chicken Chili {Guest Post Recipe}

The following guest post was written by Meredith Kimelblatt.  When it’s cold outside, there’s absolutely nothing better than coming inside to a hot, comforting meal.  Hearty soups and casseroles seem to fit in perfectly with all the cozy parts of wintertime, like warm blankets, hot cocoa and soft sweaters. Comfort foods are one of the best parts of winter, except…

Vegetarian Chili

A few weekends ago I woke up with the desire to make chili. It was a crisp, fall day – perfect weather for a hearty, stick-to-your-ribs type of meal. My husband and I decided to make a pot of vegetarian chili. Off we went off to the supermarket to buy the ingredients we needed and we spent the afternoon in…

Braised Red Cabbage and Apples with Maple and Thyme

Add some color to your plate with this pretty and delicious side dish of Braised Red Cabbage and Apples!  *Updated September 29, 2020. Originally published October 2012.  When people think of cabbage, they often think about recipes for stuffed cabbage or cole slaw. As much as I love stuffed cabbage, it’s not the quickest recipe to make. To enjoy the flavors…