Recipes

Thai Peanut Chicken Satay

Thai peanut chicken satay marries the heat of sriracha with the coolness of coconut milk and cilantro. Served as an appetizer or main dish, this recipe is sure to be a crowd pleaser.  Pin the Recipe Recipe ReDuxers are turning up the heat this month with recipes focused on smoke and spice! If you haven’t noticed, food blogs and restaurant menus have…

Orange French 75 Champagne Cocktail {Recipe}

Celebrate in style with a classic French 75 Champagne cocktail made with a twist. The perfect way to make any occasion sparkle! The holidays may be over, but the celebrations aren’t. Today is the third birthday of my twin daughters, Charlotte & Sabrina! I honestly can’t believe that they are already three – boy has the time gone by quickly….

Keep Christmas Eggnog Safe and Healthy

Christmas is only a day away and that means it’s time for some eggnog! Before you go whisking the eggs and adding the heavy cream, get some tips to keep your eggnog healthier this holiday! This post was written by Nutritioulicious contributor Tiana Yom, MPH, CHES Holidays are all about great food and drinks with wonderful company. Eggnog is a scrumptious holiday…

Moroccan-Spiced Lamb Burgers {Recipe ReDux}

Change up burger night with these moist and flavorful Moroccan-Spiced Lamb Burgers.  This month’s Recipe ReDux theme made me sit back and reflect. Over three years ago – 42 months to be exact – I joined The Recipe ReDux – an amazing group of registered dietitian nutritionists and food bloggers who focus on healthier food that tastes delicious. It was no doubt…

Menu Plan Monday: Week of December 15, 2014

Nutritioulicious is getting in the holiday spirit this week by celebrating Hanukkah, my birthday, and National Pear Month! Hope you all had a great weekend and is getting a good start to your week! It’s going to be another busy one here – I’m sure everyone feels the same way with the holidays creeping up. This week is certainly going to be a festive…

Make Small Changes for a Healthier Lifestyle

For years I’ve said small changes lead to results when it comes to living a healthier life. That’s what the Meta Effect and the new line of Meta products are all about. Disclaimer: I am a paid consultant with Meta and was compensated for this post. Opinions are my own. I have always believed that small changes can lead to…

Vegan Corn Tortilla Soup with Black Beans

Warm up on cold nights this winter with a bowl (or two) of Vegan Corn Tortilla Soup – a quick, flavorful, and filling one pot meal! This page contains affiliate links. See below for full disclosure statement. I have many food memories from my childhood – Wacky Mac (for those of you who don’t know, this is the Kosher Kraft…

Nutritious and Delicious Sweet Potato Recipe Roundup

Used in soups, stews, casseroles, and pies, the sweet and savory sweet potato is a star on the Thanksgiving table. Give one of these nutritious and delicious sweet potato recipes a try!  With Thanksgiving only a week away, Sweet Potato Awareness Month couldn’t come at a better time! Most everyone I know has at least one sweet potato dish on…

All About Sweet Potatoes

This November, celebrate National Sweet Potato Awareness Month by learning the difference between sweet potatoes and yams, embracing the benefits of sweet potatoes, and indulging in as many sweet potato recipes as you can eat!  This post was written by Nutritioulicious contributor Tiana Yom, MPH, CHES  In addition to National Peanut Butter Lovers Month, November is National Sweet Potato Awareness Month Don’t…

Thanksgiving Recipes and Menu Plan Monday: Week of November 17, 2014

In less than two weeks we’ll be celebrating Thanksgiving, the US cooking holiday of the year for home cooks! (Check out more 2014 Thanksgiving trends from AllRecipes.com.) Whether you’re hosting the turkey day meal or bringing a side dish to a friend’s house, it’s always fun to get some culinary inspiration and try a new dish on the holiday. With so many Thanksgiving…

Peanut Butter Lovers Month Recipe Roundup

Peanut butter is more than a sandwich spread. We’ve rounded up some of the most nutritious and delicious peanut butter recipes around the web. Show your peanut butter love this November! Now that you know November is Peanut Butter Lovers Month, we figured you’d want to get in the kitchen and put your jar(s) of peanut butter to good use….