Healthy Beverages & Cocktails

Pomegranate French 75

Celebrate the holiday season and ring in the New Year with a bright and festive Pomegranate French 75 cocktail with less added sugar. | Pin the Recipe This post was sponsored by SPLENDA® Brand as part of an ongoing partnership. I only work with brands and organizations that I believe in and as always all opinions are my own. The…

40+ Refreshing Summer Cocktail and Mocktail Recipes

Sit back, relax and enjoy the hot days and nights of summer with one (or more!) of these refreshing cocktail and mocktail recipes! Cocktails are delicious all year round, but there’s nothing better on a hot summer day than sitting on your back porch sipping on an ice-cold, refreshing drink. Especially if said drink is made with some of the most aromatic,…

Spicy Strawberry Rhubarb Margaritas

Spicy Strawberry Rhubarb Margaritas are the perfect complement for Taco Tuesdays or any Mexican-themed party during the spring and summer!   | Pin the Recipe One of my favorite things about the change of seasons is the change in seasonal produce that comes along with it. I try to focus on cooking with seasonal fruits and vegetables as much as…

Cocoa Flavanols & Homemade Caffé Mocha {Recipe}

Warm up with a Homemade Caffé Mocha that’s delicious and contains beneficial cocoa flavanols. I’m a sponsored CocoaVia® brand influencer, but all opinions are my own. Please see below for additional disclosure. On weekdays I start my mornings with a simple cup of coffee topped with some milk and a dash of half and half. Come the weekends, my husband…

Strawberry Kefir Smoothie

This bright and creamy Strawberry Kefir Smoothie is filled with good-for-your-gut probiotics and is a quick and easy breakfast or snack that will satisfy your tastebuds. This recipe originally appeared in the February 2017 issue of Today’s Dietitian Magazine. I was compensated for writing the original article, “Probiotic-Rich Kefir,” and developing the recipe, but I was not compensated for sharing…

Watermelon Mojito {Recipe}

Sit back and relax this summer with a delicious and refreshing no-sugar added watermelon mojito full of the fresh flavors of summer!  Post, recipe, and images by Nutritioulicious assistant and dietetic intern Kaleigh McMordie. In case you couldn’t tell from our previous posts, Jessica and I are both big fans of watermelon! (Have you seen Jessica’s Watermelon, Feta and Mint Skewers and my Watermelon,…

Valentine’s Dark Chocolate Strawberry Smoothie

Dark chocolate, creamy greek yogurt, and sweet strawberries are the perfect combination in this frosty, heart-healthy Valentine’s Day Dark Chocolate Strawberry Smoothie! | Pin the Recipe Thanks to Kaleigh McMordie for sharing her delicious Valentine’s Day smoothie. Check out more of Kaleigh’s recipes at Lively Table!  Raise your hand if you love chocolate covered strawberries… Are you raising your hand?…