Hanukkah and Christmas are the December holidays everyone knows about, but it’s also National Pear Month – a Nutritioulicious food holiday worth celebrating! This post was written by Nutritioulicious contributor Tiana Yom, MPH, CHES Is it a coincidence that December is National Pear Month and the most well known lyric of “The Twelve Days of Christmas” is “a partridge in a…
Nutritioulicious is getting in the holiday spirit this week by celebrating Hanukkah, my birthday, and National Pear Month! Hope you all had a great weekend and is getting a good start to your week! It’s going to be another busy one here – I’m sure everyone feels the same way with the holidays creeping up. This week is certainly going to be a festive…
Learn some new facts about Small Bites founder Jessica Levinson in her interviews with RobinsBite and Smart Nutrition! One of the things I love about blogging is the opportunity to share the recipes I make for my family, what inspires me in the kitchen, and a little bit about my personal life and family. When it comes to that latter…
Start your week on the right track with a menu plan & learn about my nutrition philosophy with Smart Nutrition! Things are a little hectic around here this week, so I don’t have that much to say on this cold Monday morning. Below you’ll find our menu for the week. Also, if you’re interested in learning a little more about me and…
Thanksgiving has passed, and now it’s time to get back to routine – at least until the next round of holiday festivities! If you’re trying to keep things healthy this year, check out the Elf for Health Challenges started by my blogger friend (and fellow RDN) Lindsay at The Lean Green Bean. Today starts the second week, which includes challenges like eating the…
For years I’ve said small changes lead to results when it comes to living a healthier life. That’s what the Meta Effect and the new line of Meta products are all about. Disclaimer: I am a paid consultant with Meta and was compensated for this post. Opinions are my own. I have always believed that small changes can lead to…
Warm up on cold nights this winter with a bowl (or two) of Vegan Corn Tortilla Soup – a quick, flavorful, and filling one pot meal! This page contains affiliate links. See below for full disclosure statement. I have many food memories from my childhood – Wacky Mac (for those of you who don’t know, this is the Kosher Kraft…
Used in soups, stews, casseroles, and pies, the sweet and savory sweet potato is a star on the Thanksgiving table. Give one of these nutritious and delicious sweet potato recipes a try! With Thanksgiving only a week away, Sweet Potato Awareness Month couldn’t come at a better time! Most everyone I know has at least one sweet potato dish on…
This November, celebrate National Sweet Potato Awareness Month by learning the difference between sweet potatoes and yams, embracing the benefits of sweet potatoes, and indulging in as many sweet potato recipes as you can eat! This post was written by Nutritioulicious contributor Tiana Yom, MPH, CHES In addition to National Peanut Butter Lovers Month, November is National Sweet Potato Awareness Month Don’t…
In less than two weeks we’ll be celebrating Thanksgiving, the US cooking holiday of the year for home cooks! (Check out more 2014 Thanksgiving trends from AllRecipes.com.) Whether you’re hosting the turkey day meal or bringing a side dish to a friend’s house, it’s always fun to get some culinary inspiration and try a new dish on the holiday. With so many Thanksgiving…
Peanut butter is more than a sandwich spread. We’ve rounded up some of the most nutritious and delicious peanut butter recipes around the web. Show your peanut butter love this November! Now that you know November is Peanut Butter Lovers Month, we figured you’d want to get in the kitchen and put your jar(s) of peanut butter to good use….
