Search Results for "pumpkin"

Pumpkin Spice Baked Oatmeal with Pecans & Raisins

Forget about the PSL! A piece of this pumpkin spice baked oatmeal with pecans and raisins is all you need to start the morning this fall! Pin the Recipe It’s October and that means all things pumpkin are here! Pumpkin picking, pumpkin bread, pumpkin pancakes, and of course the infamous PSL (not up on the lingo? That’s the Pumpkin Spice…

Healthier Pumpkin Pancakes

This fall, wake up to a stack of these healthier pumpkin pancakes made with whole grains, aromatic spices, honey, and 100% pure pumpkin puree.  Pin this Recipe This page contains affiliate links. See below for full disclosure statement. What would autumn be without all things pumpkin?! Now that fall is officially here, it’s time to start cooking and baking with…

Creamy Pumpkin Sauce

Pin this Recipe Enjoy pumpkin beyond dessert with this creamy, yogurt-based pumpkin sauce, a delicious coating for ravioli or your favorite pasta. This post was originally sponsored by Chobani as part of an ongoing partnership. I was compensated for my time, but as always all opinions are my own. This page contains affiliate links. See below for full disclosure statement. Pumpkin…

Spiced Pumpkin Bread

Get the essence of fall when you bite into this healthier, dairy-free and nut-free spiced pumpkin bread, scented with cloves, cinnamon, nutmeg, and ginger. Pin the Recipe In eighth grade my classmates and I were allowed to take a cooking elective. This was long before I was interested in becoming a dietitian. I certainly never thought I would be a…

Wednesday Wonders: Pumpkin Seeds

Q: Nutritionally, is there a difference between eating pumpkin seeds and/or taking pumpkin seed oil? I take this to keep uric acid down and prevent gout.  – Glenn A: Hi Glenn, I have never heard of a link between pumpkin seeds or pumpkin seed oil and uric acid, nor has there been any research that I could find showing a…

40+ Quick & Healthy Breakfast Recipes for Back to School

Give your kids – and yourself – a nutritious and delicious start to the school day with these quick and healthy breakfast recipes! Pin this Post *Originally posted August 2018; Updated August 2019* School is back in session for most of your kiddos, and that means your life is probably back to being extra busy! I remember getting so excited for the…

Chocolate Baked Oatmeal with Berries & Almond Milk

Start the morning on a delicious and healthy note with this Chocolate Baked Oatmeal with Berries and Almond Milk – an easy make-ahead and freezer-friendly breakfast for the family. Pin this Recipe This post was sponsored by Blue Diamond Almond Breeze. I only work with brands and organizations that I believe in and as always all opinions are my own….

Holiday Gift Ideas for Feeding a Family

Pin this Holiday Gift Guide Need a last minute holiday gift? Here are some of my favorite holiday gift ideas for feeding a family! This page contains affiliate links. See below for full disclosure statement. Boy am I late to the party! Hanukkah is already here and Christmas is just a few weeks away, and just now I’m sharing a…

Cranberry Orange Dutch Baby

Take advantage of fresh cranberries and wake up to this Cranberry Orange Dutch Baby – a simple, delicious, and festive brunch for the fall and holiday season! Pin this Recipe This post was sponsored by The Cranberry Institute as part of an ongoing partnership. I only work with brands and organizations that I believe in and as always all opinions…

How to Have a Healthier Halloween

Pin this Healthy Halloween Guide Have fun and stress less with this guide to a sweet, spooky, and healthier Halloween! This page contains affiliate links. See below for full disclosure statement. Every October kids are filled with excitement over what costumes they’re going to wear and how much candy they’ll collect for Halloween. Parents, on the other hand, are often…

Sun-Dried Tomato, Spinach, and Goat Cheese Baked Oatmeal

Pin this Recipe Bring oats to the lunch or dinner table with this savory baked oatmeal filled with sun-dried tomatoes, baby spinach, and creamy goat cheese. I was compensated for writing the original article, “Oatmeal For Dinner,” and developing the recipe found in the February 2016 issue of Today’s Dietitian. I was not compensated for sharing the column or magazine with readers…