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watermelon

Watermelon, Feta, and Mint Skewers

Refreshing watermelon and mint complement salty feta in this sweet and savory pairing, that’s a perfect easy, healthy, and flavorful appetizer for a summer party.   Pin this Recipe It’s hard to believe (especially because the weather doesn’t feel like it), but the month of May is almost over and with Memorial Day a week away we’re about to start…

Watermelon Tomato Gazpacho with Scallion-Cilantro Relish

Enjoy the best flavors of summer by the spoonful with this Watermelon Tomato Gazpacho, a sweet and savory twist on the classic summer soup. Soup All Year Round One of my daughters is a self-declared “soup girl” and I’m with her 100 percent. I could eat soup all year round, even on the hottest days of summer, but most people…

Menu Plan Monday: August 1, 2016

What’s going on in August, this week’s Link Love, and Menu Plan Monday. Happy Monday! I don’t know about you, but I cannot believe that it’s the first day of August and the summer is almost over. In fact, for some kids, summer is officially over as school started today?! It’s always so crazy to me how quickly the summer…

Watermelon & Lemon Mint Ricotta Stacks

Creamy and zesty lemon mint ricotta is sandwiched between stacks of watermelon flowers for a festive, nutritious and delicious summer appetizer or hors d’oeuvres. Pin this Recipe It’s time for July’s Recipe ReDux! This month’s theme was a fun one and made me get more artistic in the kitchen than I’m used to. The challenge: Get Your Fruits and Veggies…

No-Sugar Added Watermelon Mojito

Sit back and relax this summer with a delicious and refreshing no-sugar added watermelon mojito full of the fresh flavors of summer!  | Pin this Recipe This post, recipe, and images are by Kaleigh McMordie, MCN, RDN.  In case you couldn’t tell from our previous posts, Jessica and I are both big fans of watermelon! (Have you seen Jessica’s Watermelon, Feta and Mint Skewers and…

Chipotle Beef Tacos with Watermelon Salsa

The whole family can participate in taco night with these smoky chipotle beef tacos topped with cooling guacamole and watermelon salsa!  Pin the Recipe A few weeks ago I shared my recipe (and entry into the Beef Checkoff Recipe ReDux sponsored contest) for Steak Tacos with Nectarine Corn Salsa. These tacos were absolutely delicious and I highly recommend making them…

Watermelon Salsa

Hydrating and refreshing watermelon is a summertime favorite, especially for kids. Take it to a gourmet level with this zesty watermelon salsa. I was compensated for writing the original article and developing the recipe found in the August 2015 issue of Today’s Dietitian. I was not compensated for sharing the column or magazine with readers on my blog. All opinions are…

Menu Plan Monday: Week of July 13, 2015

Why I’m happy the weekend is over, plus this week’s Link Love and Menu Plan Monday Did everyone have a great weekend?! I love summer weekends with barbecues, swimming, and hanging out with friends. When the sun is shining and the sky is blue there’s nothing better. We had our share of all that this weekend, but I was still…

Seasonal Skewers

Hopefully yesterday’s post, Nutritioulicious Cocktail Parties, got you in the mood to do some cooking or throw a party yourself! As I mentioned, it’s important to have a variety of hors d’oeuvres to serve in order to give your guests nutritional balance. And to make these nutritional bites delicious, it’s great to use seasonal ingredients when possible. Luckily, summer is…