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Valentine’s day

Chocolate Peanut Dessert Hummus

Chocolate Peanut Dessert Hummus is an easy and delicious way to satisfy your sweet cravings. Serve with fruit, graham crackers, and cinnamon chips for dessert or afternoon snack. This page contains affiliate links. See below for full disclosure statement. Whether or not you like traditional hummus made with garbanzo beans (aka chickpeas), dessert hummus is something you may want to…

Gluten-Free Chocolate Peanut Butter Truffles

Rich & creamy Chocolate Peanut Butter Truffles are a decadent gluten-free treat made healthier with Greek yogurt, maple syrup, natural peanut butter, & dark chocolate. Pin the Recipe *Originally published February 2015. Updated February 2020* Chocolate + Peanut Butter = ❤ Chocolate and peanut butter are a classic combo, but it wasn’t until I was an adult that I really…

Strawberry-Rhubarb Mimosa

Brighten up your weekend with this pretty in pink Strawberry Rhubarb Mimosa, a seasonal spring twist on the classic brunch cocktail! April showers usually bring May flowers, but for this month’s Recipe ReDux, May will be bringing more showers – of the celebratory kind. Baby showers and bridal showers are blooming this time of year, as are graduation parties, retirement…

No-Bake Strawberry Mousse Parfaits

No-Bake Strawberry Mousse Parfaits are a light, fluffy, and delicious treat elegant enough for company and easy enough to make for yourself.    Pin this recipe I have a major sweet tooth and love desserts, but you’ll notice there aren’t too many dessert recipes on my blog. That’s because as much as I love to indulge in dessert, I don’t…

Strawberry Kefir Smoothie

This bright and creamy Strawberry Kefir Smoothie is filled with good-for-your-gut probiotics and is a quick and easy breakfast or snack that will satisfy your tastebuds. I’m not going to lie – I’ve never been the biggest smoothie fan. They’re easy to make and depending on what’s in them, they are refreshing and yummy, but I’m more of an “eat…

Menu Plan Monday: February 13, 2017

The latest happenings at Small Bites by Jessica, get ready for Valentine’s Day, this week’s Link Love, and Menu Plan Monday! Latest Happenings: Happy Monday everyone! What a week we had here in NY last week. We got about a foot of snow on Wednesday night, meaning we were snowed in on Thursday and we’ve been covered in snow since! My…

Valentine’s Dark Chocolate Strawberry Smoothie

Dark chocolate, creamy greek yogurt, and sweet strawberries are the perfect combination in this frosty, heart-healthy Valentine’s Day Dark Chocolate Strawberry Smoothie! Raise your hand if you love chocolate covered strawberries… Are you raising your hand? If so, you’ll love this Dark Chocolate Strawberry Smoothie! I’m definitely a believer that chocolate makes just about everything and anything better, and a…

Show Love to Your Heart this February

This post was written by Tiana Yom, MPH, CHES You’ve probably noticed hues of red and pink everywhere this month, and it’s not just because of Valentine’s Day. February is also American Heart Month. As mentioned in the past, heart disease is the number one cause of death in Americans and more women die of heart disease than men. An unbalanced…

Make Your Heart Your Valentine

Until last week, I never really thought about the fact that Valentine’s Day — a day symbolized by the color red, hearts, and chocolate — falls in the middle of American Heart Month — a time also recognized by red and hearts (and you can throw some chocolate in there too, as long as you keep it to dark chocolate!)….

Chocolate Valentine

This Sunday, February 14th, is Valentine’s Day — a day for people to express their love for one another, which is done most often on this “Hallmark holiday” by sending cards, flowers, and chocolates. The thought of chocolates is enticing, but it can also wreak havoc on your waistline. A typical chocolate truffle contains over 70 calories and 6 grams…