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Healthy eating for kids

Top 5 Tips For Packing a Healthy and Delicious School Lunch

Packing a healthy and delicious school lunch for the kids doesn’t have to be a chore. Keep school lunch nutritious, delicious, and varied with these five tips! Pin this Post *Originally published October 2015. Updated August 2019* When I was in grade school, I remember eating a hot lunch every day. My favorite was probably the pasta bake – elbow…

10 Tips to Get Kids to Eat Vegetables

Tired of mealtime battles about veggie intake? Learn how to get kids to eat vegetables and spend more time enjoying family meals! This page contains affiliate links. See below for full disclosure statement. How many times a day do you find yourself telling your kids to eat their veggies? For most parents I know it’s more often than they’d like!…

Menu Plan Monday: Week of April 13, 2015

A good start to the week, link love from last week, and this week’s Menu Plan Monday! It’s a happy start to the week in my house! Passover ended Saturday night and we celebrated with a delicious pasta-filled Italian dinner with friends. Yesterday was the first really nice spring day and we spent it outside with the kids walking along wooded…

Kids Eat nutritioulicious™ Foods

A few weeks ago I posted a commentary on a New York Times article about children’s menus and whether or not they have a place at restaurants. While I understand both sides of this debate, I have seen firsthand that children can and will eat the same foods as their parents and would be fine ordering off of a regular…