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Search Results for "soup"

Everything But The Kitchen Sink Soup

For the past few days I’ve been suffering from a terrible cold, to the point that I can’t smell or taste anything — awful for a foodie like me! And if you remember my post “Eat With Your Senses,” you’ll remember that your sense of smell is closely tied to your sense of taste, which lets you enjoy your food….

Making Memories with Milk + A Recipe for Easy Microwave Hot Chocolate

This holiday season share how your family makes memories with milk for a chance to win awesome prizes. Plus, try my recipe for easy, 3-ingredient microwave hot chocolate! This post was written in partnership with American Dairy Association North East. I only work with brands and organizations that I believe in and, as always, all opinions are my own. This…

Low Sugar Orange-Ginger Cranberry Sauce

Add some zest and spice to a Thanksgiving classic with this lower-sugar, vegan, and gluten-free Orange-Ginger Cranberry Sauce. *Updated November 2020. Originally published November 2012* Cranberry sauce is a staple on most Thanksgiving tables, and it certainly was in my house growing up – who else has memories of jellied canned cranberry sauce jiggling around on a plate in a perfectly…

Corn & Basil Cakes with Lemon Yogurt Sauce

Savory corn & basil cakes speak summer. They’re great as a side dish or the main attraction, and especially delicious when cooked on the grill. *Originally posted September 2013. Updated July 2020.* This page contains affiliate links. See below for full disclosure statement Reasons to Love Corn I love corn, especially during the summer when it’s fresh off the cob….

Lightened-Up Esquites {Mexican Street Corn Salad}

Take traditional Esquites Mexican street corn salad for a healthier spin with this lightened up version made with low-fat Greek yogurt. The perfect party food paired with tortilla chips or side dish for your next Taco Tuesday! I was compensated for writing the original article, “Sweet Summer Corn,” and developing the recipe found in the August 2016 issue of Today’s Dietitian. I was not…

60+ Healthy & Delicious Passover Recipes

50+ healthy Passover recipes that will take your holiday menu  from traditional to gourmet! The eight day Jewish holiday of Passover is coming up, during which there are many foods we cannot eat, including anything made from or with wheat, barley, oats, rye, and spelt – collectively called hametz (or chametz). In my family’s tradition we are also not allowed to eat…

Healthy Pantry Meals for the Family

Take meal planning off your to-do list and choose from a week’s worth of easy and healthy pantry meals your whole family will enjoy. This post was written in partnership with USA Pulses. I only work with brands and organizations that I believe in and as always all opinions are my own. This page also contains affiliate links. See below for…

5 Heart-Healthy Foods & 30+ Recipes to Make with Them

February is all about love and what better way to show some to yourself than by enjoying heart-healthy foods and recipes! *Originally published February 2015. Updated February 2020* Pin this Post Heart disease and stroke are two of the leading causes of death in the United States. According to the Centers for Disease Control (CDC), Americans suffer 1.5 million heart…

Healthier and Delicious Super Bowl Recipes

Get in the game with healthier and delicious Super Bowl recipes and healthy eating tips!  “Defense! Defense!” That’s what you need to be cheering this weekend as you get ready to attend a Super Bowl party. According to the United States Department of Agriculture (USDA), Super Bowl Sunday is the second biggest food day for Americans (Thanksgiving is #1). Given that…

Maple-Roasted Delicata Squash Quinoa Salad

Maple-roasted delicata squash tops cider-infused quinoa and is garnished with thyme and pomegranate seeds in this easy, yet elegant side dish that’s perfect for the holidays or any day of the week. Pin the Recipe I don’t know about you, but I love all the seasonal ingredients this time of year. Cranberries, pears, pomegranates, citrus fruits, sweet potatoes and winter…

Thanksgiving Survival Guide – Tips & Recipes for a Healthier Holiday

Keep this Thanksgiving survival guide by your side with 10 tips to help you have a healthier Thanksgiving and start to the holiday season.  Pin this Post *Originally published November 2016. Updated November 2019* Thanksgiving is my favorite holiday – it’s a day to give thanks, spend time with friends and family, and of course eat! A traditional Thanksgiving meal made up…