Packing school lunch is no simple task! Find out some easy healthy school lunch ideas that are delicious and your kids will eat! This post is sponsored by the Grain Foods Foundation. All opinions are my own. We’re only a few weeks into the school year, and I already hear parents and kids complaining about packing school lunch. Parents are…
Now that family meals are happening more than ever, learn how to keep family dinner fun and engaging day after day! This post was written in partnership with the FMI Foundation in support of Family Meals Month. As always, all opinions are my own. This page contains affiliate links. See below for full disclosure statement. Happy National Family Meals Month!…
Homemade unsweetened applesauce with cinnamon is quick and easy to make, has just two ingredients, and no added sugar. Make it the traditional way on the stovetop more quickly in the Instant Pot. This page contains affiliate links. See below for full disclosure statement. Guess what?! I have another apple recipe for you today* and this time it’s one I…
Packing a healthy and delicious school lunch for the kids doesn’t have to be a chore. Keep school lunch nutritious, delicious, and varied with these five tips! Pin this Post *Originally published October 2015. Updated August 2019* When I was in grade school, I remember eating a hot lunch every day. My favorite was probably the pasta bake – elbow…
Get ready for back to school meal planning with these healthy and fun recipes, meal ideas, and tips for kids of all ages. Pin this Post *Originally published September 2017. Updated August 2019* After a speedy summer, it’s time once again to head back to school! With the rush to buy notebooks, crayons, markers, and new backpacks, we almost forget…
Give your kids – and yourself – a nutritious and delicious start to the school day with these quick and healthy breakfast recipes! Pin this Post *Originally posted August 2018; Updated August 2019* School is back in session for most of your kiddos, and that means your life is probably back to being extra busy! I remember getting so excited for the…
Feeding kids is tough work, but these ten tips to encourage healthy eating in kids can make it easier and maybe even a little fun! Pin this Post This page contains affiliate links. See below for full disclosure statement. Feeding kids healthy and well-balanced meals is hard work – it takes time, effort, resources, and a lot of love. There may…
Pin this Healthy Halloween Guide Have fun and stress less with this guide to a sweet, spooky, and healthy Halloween! This page contains affiliate links. See below for full disclosure statement. Every October kids are filled with excitement over what costumes they’re going to wear and how much candy they’ll collect for Halloween. Parents, on the other hand, are often…
Pin this Post Following a plant-based diet? Make sure your kids get the nutrients they need. Here are 5 important nutrients for plant-based babies, plus a delicious baby-friendly recipe for red lentil meatballs. This page contains affiliate links. See below for full disclosure statement. This is a guest post by Whitney English Tabaie MS, RDN and Alexandra Caspero MA, RDN,…
Instead of skipping breakfast, give your kids one of these healthy breakfasts to get out the door on rushed mornings – no recipes needed! Pin this Post This post was sponsored by Bob’s Red Mill. I only work with brands and organizations that I believe in and as always all opinions are my own. This page also contains affiliate links. See…
Tired of mealtime battles about veggie intake? Learn how to get kids to eat vegetables and spend more time enjoying family meals! This page contains affiliate links. See below for full disclosure statement. How many times a day do you find yourself telling your kids to eat their veggies? For most parents I know it’s more often than they’d like!…
