Five of my favorite healthy food bloggers from The Recipe ReDux and their recipes! For the past five years I have participated in a monthly recipe challenge with The Recipe ReDux. It has been so much fun being challenged to come up with new recipes that fit the theme, meeting and socializing online with other culinary registered dietitians and healthy…
Sweet and juicy stone fruits get caramelized on the grill, making for a naturally delicious, low-calorie, and gluten-free end to your summer BBQ. Serve with a creamy sweet and tangy Greek yogurt sauce. Pin this Recipe I was compensated for writing the original article, “Summer Stone Fruit,” and developing the recipe found in the June 2016 issue of Today’s Dietitian. I was…
In honor of National Dairy Month, here are my top five ways to help kids meet their calcium requirements throughout the week! This post is sponsored by Chobani in honor of National Dairy Month. I was compensated for my time, but as always all opinions are my own. June is National Dairy Month and if your kids are anything like mine…
What’s been happening lately at Small Bites by Jessica, my top 5 meal planning tips, link love and this week’s menu plan! Happy Monday everyone! Hope you all had a great weekend! Did anyone enjoy one of these Watermelon Mojitos Kaleigh shared last week? I know my Sonali over at The Foodie Physician made some – lucky girl! Hope you…
Sit back and relax this summer with a delicious and refreshing no-sugar added watermelon mojito full of the fresh flavors of summer! | Pin this Recipe This post, recipe, and images are by Kaleigh McMordie, MCN, RDN. In case you couldn’t tell from our previous posts, Jessica and I are both big fans of watermelon! (Have you seen Jessica’s Watermelon, Feta and Mint Skewers and…
Quick and easy grilled fresh salmon burgers are full of flavor and nutrition. A great alternative to classic beef burgers for your summer barbecue! This page contains affiliate links. See below for full disclosure statement. Five years ago I joined a recipe challenge group called The Recipe ReDux and shared this salmon burger recipe in my inaugural post. Back then,…
Learn the Joy of Eating and get this week’s Menu Plan Monday plus Link Love! Happy Memorial Day! Hope everyone had a fantastic weekend and enjoyed some fun in the sun and some nutritious and delicious eats! We enjoyed a nice mix of swimming, time with family and friends, and some yummy food. My husband actually made me dinner Saturday…
Have fun in the sun and stay healthy over the summer with these five tips! This post was sponsored by Meta as part of an ongoing partnership. I was compensated for my time, but as always all opinions are my own. The long, hot days of summer are often filled with social gatherings, weekends away, and occasions to eat and drink. And…
What I’ve been up to, getting ready for Memorial Day Weekend, and this week’s Link Love and Menu Plan Monday! Menu Plan Monday and Link Love are back! Apologies for not posting last week, but keep in mind that if you ever need meal planning ideas you can always head over to my Meal Planning Pinterest board for a collection of…
Sweet, juicy strawberries, crisp fennel, peppery arugula, and crunchy toasted almonds are tossed together in a sweet and elegant strawberry Champagne vinaigrette dressing for an easy weeknight side dish or festive appetizer for company. Pin the Recipe This page contains affiliate links. See below for full disclosure statement. Did you know May is National Salad Month? If not, then now you…
Nutty farro, crunchy radishes, and sweet peas are tossed together in a tart lemon mint dressing in this bright Spring Pea and Radish Farro Salad! This page contains affiliate links. See below for full disclosure statement. Pass the Peas Do you like peas? When I was a kid, peas and carrots was one of my favorite side dishes. Actually it…
