Take the classic French salad for a spin with this quick and easy Nicoise Pasta Salad. A perfect weeknight dinner the whole family will love! Originally posted December 2016; updated September 2020. This page contains affiliate links. See below for full disclosure statement. Do you recognize this pasta dish? I posted a similar picture of it in one of my…
Ready in less than 10 minutes, this Easy Tuna Edamame Salad is a healthy, delicious, and balanced lunch for the kids’ lunchbox or on top of a bed of greens. Pin this Recipe Hmmm…what should I pack the kids for lunch today? That’s a question I am sure many parents ask themselves every day of the week. It’s certainly one…
The classic tuna sandwich gets an upgrade with this mayo-free tuna hummus salad sandwich, perfect for the kids’ lunchbox or anyone’s mid-day meal! Pin this Recipe Tuna salad and sandwiches have been a staple of my diet since I was a child, and they now make a regular appearance at lunchtime for my girls too. Most tuna salads are swimming in…
Crunchy apples add texture and dried cranberries add a touch of sweetness to this Apple Cranberry Tuna Salad, a high-protein, omega-3-rich upgrade to a classic lunch dish. Pin the Recipe As a member of the Cranberry Bog Bloggers I receive the latest news and studies about cranberries as well as some fun Bog Blogger swag from the Cranberry Institute. I was not compensated…
Q: I try to keep a high protein diet, but don’t like to eat very much poultry or red meat. I am not a vegetarian and rely heavily on fish as a main source of protein. I am concerned that I ingest too much mercury. What kinds of fish do you suggest I buy that is low in mercury and easy to…
Vitamin D has long been known as the “sunshine vitamin,” but some people have recently been calling it the “nutrient of the year” because it has been the topic of heated discussion in the medical field. Why is it such a hot topic? Because recent research has shown that higher levels of vitamin D may help decrease the risk of…
