Umami-rich grilled flank steak tops a bed of baby spinach, crisp green beans, and sweet strawberries in this light summer steak salad drizzled with a sparkling, tangy Champagne shallot vinaigrette. Pin the Recipe I was compensated for writing the original article, “Beef Days of Summer,” and developing the recipe found in the July 2016 issue of Today’s Dietitian. I was not compensated…
Have a safe and enjoyable outdoor picnic this spring and summer with these food safety tips, plus a healthy and delicious recipe for Apricot Pineapple Chicken Salad! Pin this Recipe This post, recipe, and images are by Kaleigh McMordie, MCN, RDN. This page contains affiliate links. See below for full disclosure statement. With the weather warming up, it’s the perfect season…
Stay healthy all winter long by eating these six foods to boost your immune system. Plus over 20 nutritious and delicious recipes to make with them! Post by Nutritioulicious assistant and dietetic intern Kaleigh McMordie Cold weather always seems to invite colds and sniffles into your home, even the dreaded flu virus. You know to get the flu shot and to…
Join the fan club as flavorful and nutritious nuts finally get the praise they deserve! Disclosure: Nuts.com provided me with the infographic below, but I was not compensated for this post and all opinions are my own. It most likely doesn’t surprise you to hear that nuts are a healthy addition to any diet. But for some people, the idea of…
As I mentioned last week, March is National Nutrition Month®, and today RDNs everywhere are celebrating Registered Dietitian Nutritionist Day! Check out last year’s post about RD Day to learn more about what a registered dietitian nutritionist does and how they can help you! In honor of our special day, the Almond Board of California surprised RDNs around the country…
