Pin this Post Make the New Year the healthiest one yet with these 10 practical lifestyle changes you can easily make and stick with all year long. The New Year is just a few days away, and if you’re like most people, you’re talking about resolutions. Although any time of the year is a great time to reassess your habits, a…
Reignite your New Year’s resolutions and get back on track over the next nine months with a PLAN. This post is sponsored by Sargento Foods. I was compensated for my time and received samples of their Natural Cheese Snacks. As always, all thoughts and opinions are my own. It’s hard to believe, but we’re already three months into the New…
The first Menu Plan Monday of the new year. Plus, where I’m at with my goals for 2016. Happy New Year 2016!! I hope you all had a fantastic New Year’s and are off to a great start for the first full week of the new year! We had a very festive start to the year that began with our New…
Having trouble keeping your New Year’s Resolutions? Don’t give up just yet. Develop a plan to get back on track with these 5 tips. Disclaimer: I am a paid consultant with Meta and was compensated for this post. Opinions are my own. A month into the New Year and you’re already struggling to keep your New Year’s resolutions? You’re not…
Embrace the New Year by reflecting on the past and making small improvements to your health and wellness in the year ahead. This post is sponsored by the General Mills Bell Institute of Health and Nutrition. I was compensated for my time, but all opinions are my own. A new year means time to reflect on the past and move…
Happy New Year 2014! While many people have already put together their list of resolutions for the new year, I haven’t taken the time to think about what I want to work on in 2014. Until now. Yesterday, my sister Renée launched a new blog, My Meadow Report, which she has been working on for quite some time. Her first…
Hope your new year is off to a fresh start. If you’ve made some resolutions, I hope that you are still holding strong and working your way to meeting your aspirations for the year. I would love to hear what you all resolved to achieve in 2013, so please comment here, Tweet to me, or post on the Small Bites…
As we close out the end of one year and enter into another, it’s a great time to reflect on what we have accomplished over the past 365 days and think ahead to what we want to achieve in the next 365 days. Take out a pen and paper and write down some of your goals for the new year….
Last week I told you that when it comes to changing your behavior, it’s best to resolve all year long, not just to wait until January 1st or until a big event is on the horizon. A big part of making changes is planning in advance — just as you would plan for a party or study for a test,…
As soon as the holiday season rolls around, people start thinking about what resolutions they will make come January 1st. It’s certainly a good idea to plan ahead — it’s much better than waiting for New Year’s day. However, the New Year is not the only time that you can resolve to change your behavior. In my opinion, too much…
