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new year

What You Should Know About the Keto Diet

Pin this Post Looking to start a diet in the new year? Check out my keto diet review with the pros, cons, and bottom line of this trendy diet. Happy New Year! And diet season. I know at least a handful of people who started a new diet on January 2nd, and I know I’m not alone. Results from an…

Menu Plan Monday: January 1, 2018

Welcome 2018 with open arms and a new menu plan! Latest Happenings: Happy New Year! I hope your holiday season was great and that 2018 is off to a fantastic start. I spent the past couple of weeks enjoying time with my family and not working too much, but I hope to be back in the swing of things over…

Top Nutritioulicious Recipes & Posts of 2016

Say goodbye to 2016 with a roundup of the top Nutritioulicious recipes and posts of the year!  Well, we’re finally here at the end of 2016. It’s hard to believe that another year has gone by and another new one is starting. I haven’t quite figured out my professional goals for 2017, but one thing I definitely plan to do…

10 Practical Lifestyle Changes You Can Make for a Healthier New Year

Pin this Post Make the New Year the healthiest one yet with these 10 practical lifestyle changes you can easily make and stick with all year long. The New Year is just a few days away, and if you’re like most people, you’re talking about resolutions. Although any time of the year is a great time to reassess your habits, a…

5 Ways to Start the New Year On a Healthy Foot

Welcome 2016 with 5 easy changes you can make to stay healthy throughout the year – no resolutions required! Disclaimer: I am a paid consultant with Meta and was compensated for this post. Opinions are my own. I’m not afraid to say it and I’ve said it before, New Year’s resolutions are overrated. I’m all for setting goals and taking…

Happy, Healthy, and nutritioulicious™ New Year

As we close out the end of one year and enter into another, it’s a great time to reflect on what we have accomplished over the past 365 days and think ahead to what we want to achieve in the next 365 days. Take out a pen and paper and write down some of your goals for the new year….