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fruit recipes

Spiced Quinoa with Roasted Apples & Root Vegetables

This nutritious and delicious spiced quinoa is packed with fall produce, is vegan and gluten-free, and can be made in less than 30 minutes! Pin the Recipe It’s quinoa week here! Earlier this week, we explored the versatility of quinoa with 40 healthy ways to cook quinoa including innovative breakfast bars, classic grain salads, unique burgers, and enticing desserts. Today, I…

Encourage Kids to Make Fruits & Vegetables Center Stage

This Food Day, encourage kids to make fruits and veggies center stage on their plates by keeping it delicious and fun! Plus a review of Teddy Tries a Veggie! I received a complimentary copy of Teddy Tries a Veggie, but was not compensated for writing about it. As always, all opinions are my own.  This Saturday, October 24th, is Food…

7 Ways to Improve Your Fruit and Vegetable Intake

Reap the benefits of fruits and vegetables with seven fun ways to eat more of them. After all, More Matters when it comes to fruits and veggies!  You know eating fruits and vegetables is an important part of a healthy diet, but did you know that more than 90 percent of adults and children do not eat the recommended amount?…