This post was written by Tiana Yom Today — April 3rd — is Whole Grain Sampling Day, a nationwide, annual initiative by the Oldways Whole Grains Council (WGC), designed to introduce consumers to the health benefits and great taste of whole grains. This year, events will take place in supermarkets, on the streets, and in foodservice establishments. And today at…
I guess you could say I’ve been on a grain kick lately, especially the ancient grains. First I told you about barley, next about einkorn, and now bulgur. You may have never heard of bulgur, but if you’ve ever had tabbouleh salad you’ve likely eaten it. Bulgur is an ancient grain that is very commonly used in Turkey and other…
Mushroom Onion Barley is a hearty, flavor-packed and nutrient-rich side dish that’s perfect paired with chicken, beef, or fish. Yesterday I told you about the benefits of barley and the basics of cooking this excellent whole grain. There are so many great recipes for barley and you can serve it warm or cold, depending on how you like it…
