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trader joe’s

Quick & Easy Tuna Edamame Salad with Red Wine Vinaigrette

Ready in less than 10 minutes, this Easy Tuna Edamame Salad is a healthy, delicious, and balanced lunch for the kids’ lunchbox or on top of a bed of greens.  Pin this Recipe Hmmm…what should I pack the kids for lunch today? That’s a question I am sure many parents ask themselves every day of the week. It’s certainly one…

Strawberry Arugula Salad with Fennel, Toasted Almonds, and Strawberry Champagne Vinaigrette

Sweet, juicy strawberries, crisp fennel, peppery arugula, and crunchy toasted almonds are tossed together in a sweet and elegant strawberry Champagne vinaigrette dressing for an easy weeknight side dish or festive appetizer for company. Pin the Recipe This page contains affiliate links. See below for full disclosure statement. Did you know May is National Salad Month? If not, then now you…

Frozen Pomegranate Seeds

Today’s post is a link to a guest post I wrote for the fabulous dietitian Robyn Webb. She was recently visiting New Zealand and Australia (so jealous!) and asked many of her fellow dietitians to guest post on her Fabulous Food Finds blog. I was thrilled and honored when she added me to the list! And just in time for…

Frozen Oatmeal

As I’ve mentioned before, I really like oatmeal, especially in the cold months. ¬†And it’s a breakfast that I recommend to clients all the time. It sticks to the ribs and is full of fiber, which means you won’t be hungry again for at least a few hours. Recently I was visiting family in Atlanta, and my sister-in-law had frozen…