school nutrition

5 Nutrition Tips for Back to School

I’m a nutrition consultant for various food and beverage companies, but my opinions are my own. Believe it or not, it’s almost time for kids to head back to school, and that means families need to start thinking about what they’re going to feed their children to best fuel their bodies and brains throughout the school day. In an effort to simplify…

Nutrition Day for Kids

Yesterday was nutrition day in the US (the program started in Austria). While many hospitals were celebrating this special occasion (at least for dietitians like myself it’s special!), I was helping a local private school celebrate their very own nutrition day. The Ramaz Lower School spent the day learning all about nutrition, and as their consulting dietitian I was there…