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parenting

How to Have a Healthier Halloween

Pin this Healthy Halloween Guide Have fun and stress less with this guide to a sweet, spooky, and healthy Halloween! This page contains affiliate links. See below for full disclosure statement. Every October kids are filled with excitement over what costumes they’re going to wear and how much candy they’ll collect for Halloween. Parents, on the other hand, are often…

Menu Plan Monday: Week of April 13, 2015

A good start to the week, link love from last week, and this week’s Menu Plan Monday! It’s a happy start to the week in my house! Passover ended Saturday night and we celebrated with a delicious pasta-filled Italian dinner with friends. Yesterday was the first really nice spring day and we spent it outside with the kids walking along wooded…

Menu Plan Monday: Week of December 9, 2013

Happy Monday! Hope everyone had a nice weekend. This weekend I realized that the honeymoon phase of feeding my girls has pretty much ended. They turn two in a month, and while they still eat Nutritiouliciously, their interest in sitting for meals and in certain foods is waning. Thankfully, I can turn to Fearless Feeding, by fellow RDs Jill Castle and Maryann…

National Women’s Health Week

Last week we payed homage to herbs; this week we’re celebrating women’s health. The 13th annual National Women’s Health Week started yesterday (appropriately on Mother’s Day) and continues until Saturday May 19th. This year’s theme is “It’s Your Time” – and ladies, what better time than now to start taking care of your health?! Now, I hope you don’t mind if…